Accountability Week 4 - Finally starting to feel like I'm almost back to "normal"
Monday, March 18, 2019 1 comments
Well, I didn't gain any more weight back.. but didn't lose any either.. stayed at 239. But that's ok, I was still pretty sick at the beginning of last week. I guess I must have had the flu, not just a cold. I ate too many carbs and fat this p... Read more
Accountablity week 3 - One step forward, 2 steps back.. due to illness
Monday, March 11, 2019 0 comments
Well, I gained back 1 lb this past week. I'm not really shocked about it, since I ate too many carbs and too much sugar, even if I did stay within my calorie limits each day (or very close to it). I was sick.. when I'm sick, I want comfort foo... Read more
Monday, March 04, 2019 5 comments
I'm happy to report that I had a fairly good week. I remembered to track everything I ate, every single meal and day. And, I lost another 4 lbs! Yippee! I wish SP made it easier to figure out a weekly average, but here are my averages for th... Read more
I'm back (again)! But determined this time.
Monday, February 25, 2019 3 comments
Yes, I'm giving it another shot, to lose weight and get healthier. I really must, or, I probably won't be around long enough to see my 2 grandsons reach adulthood. I'm a full-blown diabetic, I have high blood pressure and have to take 3 differ... Read more
Making progress with a different concept on how much to eat and when.
Wednesday, October 12, 2016 4 comments
I started to do what I heard on a medical TV show with Dr. S. Gupta a couple of weeks ago. He was talking about diet and times of day that we eat and how much and how it affects blood sugar. According to him, if you want to keep your blood sug... Read more
Here I go again!
Sunday, October 09, 2016 0 comments
This past year has been stressful, only because of the new job. My hours have been cut way back, but I like that. Unfortunately I gained some of the weight back that I had lost last year... So, I've had to start over yet again. But I've been ... Read more
MAKING PROGRESS - SLOWLY
Monday, August 31, 2015 4 comments
Another month is coming to an end.... And I'm happy to report that I'm making progress, very slowly, with my weight loss. Since the middle of July, when I got back to keeping track, I've lost 9 lbs (if you can believe my scale). That's about ... Read more
Another week comes to an end - but was successful (I think)
Saturday, August 15, 2015 5 comments
As my title says, I think my week was successful, as far as getting my eating habits more under control. And I drank way more water, than I have in a long time! This new medicine the Doc has me on....Bydureon.... I don't know if it's helping o... Read more
Saturday, July 18, 2015 2 comments
It's Saturday morning and I've had a busy start. Went to my dad's house, the bank and the gas station. Of course, my best buddies, my dogs, went with me! Now, my grandson is here for the day, while his parents have to work. He's 3 1/2 years ... Read more
Here I go again!
Thursday, July 16, 2015 5 comments
Hi Everyone! I'm sorry I've been away for so, so long. I've had a very rough, emotional couple of years. Mom died in July, 2013 from Alzheimers. I've been an emotional mess ever since. I'm doing much better now, but unfortunately, I've gaine... Read more
Progress/ finding time to exercise isn't easy!
Friday, August 17, 2012 0 comments
So, I've been working at losing weight, slowly, this summer. I refuse to "diet". However, I have made some changes to what I eat and also lowered the quantity of some things that I had been eating . I've also started exercising again. I ... Read more
Here I go again!
Friday, July 20, 2012 2 comments
As you can see, I didn't do too well after my last attempt, over a year ago (to get back on 'the wagon'). So, here I go again! I absolutely MUST do this, this time. My blood sugar is rising and I'm close to becoming a full blown diabetic.... Read more
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