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Wasted Time
Friday, April 07, 2017      6 comments

In the past week I've had a sadness in my life. It came up and engulfed me before I knew it was happening. Sometimes I catch it and am able to nip it in the bud, but when I don't, well. I see when it comes to my progress I lost it all. Starting ... Read more
Saturday, April 01, 2017      1 comments

This morning I woke up feeling that way. I committed to going somewhere with a friend and regret it now. I woke up before 6 am just to do stuff around the house so I don't get behind with that so I can go where I don't really want to? I'd alread... Read more
Getting to know me
Friday, March 31, 2017      3 comments

It seems weird to say but that's exactly what I'm in the process of doing. I'm learning what to eat in the morning that actually leaves me satisfied until the next meal. I would try and eat what normal people do for breakfast like oatmeal. But I... Read more
Melting, wait... Walking!
Thursday, March 30, 2017      1 comments

Yesterday was such a beautiful day! It was windy and almost 90 degrees but that wind cleared out the smog and the sky was fabulous! The Western Regional ... Read more
Awesome Day
Wednesday, March 29, 2017      3 comments

People in my life are starting to notice something different about me. I don't see how since I don't look different but they do. Today my oldest son told me he is going to start eating healthy with me so I'm not alone. This past week 3 friends h... Read more
My focus
Tuesday, March 28, 2017      5 comments

Emotional eating. I have been figuring out ways to deal with it. Staying outside seems to be the best. I attacked my back yard with a vengeance yesterday and it felt amazing! Also a section of the back field. I am on fire to get the initial clea... Read more
No Shocker
Monday, March 27, 2017      5 comments

After last week I almost talked myself into waiting a week to weigh in. Why? I did not want to face up to having done exactly what everyone around me expects. Fail. If I don't know for sure it's easier to not have to see the truth of what I do t... Read more
Ups and downs
Saturday, March 25, 2017      3 comments

This past week has been a humdinger!! Most days were filled with super highs followed by super lows, highs, lows... I'm telling you, I was afraid to wa... Read more
When your day goes haywire
Wednesday, March 22, 2017      3 comments

I woke up yesterday ready and raring to go. Tracked my coffee, sat down to plan the rest of the day when I get a call from my mom. "Your dad fell while we were out walking and his hip is really hurting. We're going to the hospital." It was a flu... Read more
Day 13 It was a rough one!
Monday, March 20, 2017      3 comments

I had a very very long day yesterday and as the day wore on my defenses went downhill. Church, movies, eating out then babysitting till midnight. What ... Read more
Day 12
Sunday, March 19, 2017      0 comments

Sunday is a day of rest. So they say! My Sunday is not going to stop zooming until around midnight. Started at 5:30am. This day is my chance to prove to myself that a challenging day can still be a healthy one so to begin with I'm going to get a... Read more
Day 11
Saturday, March 18, 2017      5 comments

Getting a healthier body was my intent when I joined spark people. But I'm learning over the past week I have a lot of changes to make if this is gonna work. My family is in for a huge shock because of one little thing. I'm putting Me on the li... Read more
Day 9
Thursday, March 16, 2017      7 comments

It's weird but I've been very full since planning out healthy meals. I never thought I'd be saying this but when I'm eating as healthy as possible, I f... Read more
Day 8
Wednesday, March 15, 2017      1 comments

Talk about one of those days.... I am in the middle of one! I made it through the worst so I will be fine but man. It was a rough one. My day may seem like nothing much to the average person but to put it mildly, I am a high anxiety woman. I nor... Read more
Day 7
Tuesday, March 14, 2017      2 comments

Friends. Friends are wonderful! But friends can trip a person up when it comes to living a healthy life. I think they just don't realize what they're doing when they say: Oh don't worry! Eating that thing won't kill you! It's just one cookie, e... Read more

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