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GLM19566's Blogs

Ya never miss them till there gone.
Monday, September 12, 2011      0 comments

Its still to early to tell if the surgery will help or not. I will not take for granted any longer the hands that I have used and abused for for my whole life. Use to type with out even thinking about it, now every movement is a struggle. Thank ... Read more
How I love a Challenge
Tuesday, May 03, 2011      0 comments

What a grand day. Woke up dreading dealing with Drs. and insurance people to the point of procrastenating. So I meditated and prayed about it and went on my merry way. Instead I did 1hr of finishing a project in the dining hall-great workout by ... Read more
Learning a lot about Forgivness
Monday, May 02, 2011      5 comments

I allways thought I was one who could easly forgive but on reflection I see that Im not. Big things or little it dosent matter. So it is my goal to learn to forgive and accept others forgivness. My real challenge will be to understand others inp... Read more
Just keep Going
Sunday, May 01, 2011      1 comments

A new begining is all ways followed by a step. The first step is allways the hardest. So here we go again. All things new are exciting and scarry. As I have been thu this process many times you would think that I would be passed these feelings. ... Read more
Week 5 Challenge
Monday, August 24, 2009      2 comments

glm1956 Here's the week 5 challenge: Food challenge - track a new nutrient and get within a range sodium - again Cardio challenge - do 10% more 45min Strength chall... Read more
DONE Girl Challenge Week 4
Monday, August 17, 2009      2 comments

Here's the week 4 challenge: glm1956 Food challenge - get in those freggies (fruit/veggies) 5/1 7days Cardio challenge - go gym-less Wii 30min 5days Strength challenge -... Read more
Day 29 Lo-Carb-Thank god for Pork Rinds
Saturday, August 08, 2009      4 comments

This lo carb thing is great. I am never hungry, NEVER. The weight loss has slowed down a lot but thats ok. I am comfortable with this as long as the numbers go down instead of up. I am so amazed at how my blood sugar readings are perfect, allway... Read more
My DGGLC BootCamp Challenge-Week 1
Tuesday, July 28, 2009      2 comments

1) What is your favorite dessert and why? German Chocolate Cake! 2) Why did you join Sparkpeople? Found it on accident looking for a store. 3) What is one thing you really struggle with about losing weight? Discouragement 4) Wh... Read more
Day 15 Lo-Carb Its almost here
Saturday, July 25, 2009      0 comments

My first 10 lbs are almost gone. I learned what my emotional eating triggers are and I am encouraged to make a plan. A real PLAN one that I cant ignore. So for the next 2 weeks this is my project. I will say yes to my self. I will put my self fi... Read more
Day 14 Lo Carb-Just getting started
Friday, July 24, 2009      1 comments

What a difference a week makes only lost half a lb, but 2 1/2 inches are gone. My FBS was 121. It has been going down steadly for 2 weeks. I am more excited about this than anything else. The damage to my body will be slowing down and I may have... Read more
Day 9 Lo-Carb
Saturday, July 18, 2009      1 comments

Well its almost 10lbs gone! I weigh more now than when I started Spark. Hopefully by next week I will have lost all of that and I can start the real challenge. I am creating a new me inside and out. Or more to the point I am creating the me I wa... Read more
Day 4 - LoCarb
Monday, July 13, 2009      1 comments

Well the computer did it again. Great bloggy thingy and rather lenghty - gone, caput, By-BY. Oh well I was just ranting any way. Progress good. But what I really want to do here was recount the issues Ive had with the Dr's and how discouraging i... Read more
Day 3 - Lo Carb
Sunday, July 12, 2009      1 comments

What a beautiful day in the neighbor hood. Hot as hell 89 degrees. Got in a early morning walk and kitchen order DONE. I was down .2 lbs and bs was also down from yesterday to 150. Looked up information on Atkins.com, joined and learned alot. Fo... Read more
Day 2 - Lo Carb
Saturday, July 11, 2009      1 comments

This day started out great. Weight down 2.3lbs and fbs 151. Worked my a** off all day at full speed and didnt get tired. Although I should of, had one day off in 2 weeks and having to deal with the politics (nepotision, favoritizm and plain old ... Read more
Try this again - Day one - locarb
Friday, July 10, 2009      1 comments

This computer is frustrating me. Just made a great blog and it crapped out. So I guess I will start again. Only thing is Im out of time for this got to get my butt to bed - up at 3:30 ----Day one went well - Didnt even get enough calories not hu... Read more

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