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Monday, February 13, 2017      1 comments

At 80 years +, my goal is to stay on a anti-inflammatory diet to help several immune health problems ,one to loose weight gained because of the diseases. It is not easy to exercise. Just got my second pacemaker put in which should help when heal... Read more
Body getting older
Saturday, May 05, 2012      1 comments

The doctor says I have had a mini stroke and that means I could have a major one if that blood is not kept thinner. We tried that one time and my eyes did not like the thin blood. My cholesterol is high and I took their pill for that and my mu... Read more
Missing my treadmill
Sunday, August 21, 2011      1 comments

I desperately needed a new treadmill so ordered one, but had to first get rid of my old duct-taped one to make room for the new one. This has resulted in a three days of no treadmill which is putting me in withdrawal. Had no idea how much that... Read more
Small Mistakes Means Struggles
Monday, February 09, 2009      2 comments

I was doing my best to exercise and lose weight, walking that treadmill every day. Because I have osteoporosis I was holding on to that treadmill like it would buck me off. Small mistake! Next thing I know my shoulder and sterum was hurting and... Read more
Saturday, January 17, 2009      3 comments

Death is very much on my mind today. Yesterday morning our son called to say his mother-in-law had died. In June last year it had been his father-in-law. A couple of months before that they had to put down their house dog of many years becaus... Read more
Loose clothes
Tuesday, January 13, 2009      1 comments

This week-end I started to realize that I had lost enough weight for my clothes to hang loose on my body. What a wonderful feeling after five months of the treadmill, writing down everything I have eaten. In November I joined Sparkpeople and n... Read more