Making great strides!!
Thursday, June 17, 2010 8 comments
After spending a few days of re-reading my BFFM book, cover to cover, it has given me a much needed kick in the pants, concerning my (limited) calorie consumption.... It's time to bag the calorie recommendations that Spark has for me, and ... Read more
The 'whoosh' effect...
Saturday, June 12, 2010 6 comments
Just when I 'think' my body is done surprising me, it tosses me a fine whopper to let me know it's still paying attention! lol We went camping for 2 days. I ate all the right stuff, in the right quantities. Got in plenty of walking the dog ... Read more
I think it's time...
Wednesday, May 19, 2010 3 comments
To make the transition into maintenance and forgo the idea of shooting for the 125lb scale mark. My body is making great strides with the muscle building and strength side of things, which I'm quite pleased with. I'm doing Dead Lifts, currently ... Read more
My eyes have been opened!
Wednesday, April 21, 2010 8 comments
Sometimes it's funny how quickly our thought process can change. Just last week (and prior, actually) I had been struggling to eat more than 1300 calories, but for some reason..it just wasn't happening. Then, just days into testing out calorie c... Read more
Thursday, April 15, 2010 7 comments
For the past several weeks, I have been struggling with adjusting from the 'losing' side of weight loss, into the sloooow climb towards maintenance mode. I'm still stuck at the bottom of the hill! But, thanks to a new Spark Friend, my head seems... Read more
Thursday, April 08, 2010 4 comments
Even though it is not quite a full week since my last Blog entry, a few milestones have been reached with my progress, that I'm stoked about! 1. Finally, that 1/2 pound of scale weight, that was keeping me just a smidgen from walking thro... Read more
First RV/Camping trip, since reaching my maintenance range...
Friday, April 02, 2010 5 comments
If it wasn't for the crummy and FREEZING weather...it would have been next to perfect!! It was suppose to be a 3 day trip, but not being able to spend more than 10 minutes, outside, due to rain,snow,hail..what's the point?! ... Read more
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