Tuesday, January 05, 2010 0 comments
I was a bit hesitant, as I was quite fearful about seeing those, true to life numbers, but I'm glad I did. Even though I have a bit of work to do..it wasn't AS bad as I thought it would/could be! I have a lot of fear in me, due to the fact... Read more
The fitness climb is happening....
Sunday, January 03, 2010 2 comments
Just finished my 4th treadmill session, since getting re-sparked, and I`m already noticing improvements! Today I was able to increase the incline to 5.5%, which is a full degree higher than just yesterday, and instead of feeling 'tough', i... Read more
Scary lesson learned!
Saturday, January 02, 2010 2 comments
Had a nice workout on the treadmill, tonight, wearing my new Polar F4 heart rate monitor for the 1st time. It works great! I love how it gives little beeps when ever you fall below or above your target ranges. The chest strap is way more comfor... Read more
« First Page 1 2 3