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Initial measurements...
Tuesday, January 05, 2010      0 comments

I was a bit hesitant, as I was quite fearful about seeing those, true to life numbers, but I'm glad I did. Even though I have a bit of work to do..it wasn't AS bad as I thought it would/could be! I have a lot of fear in me, due to the fact... Read more
Tonights workout...
Monday, January 04, 2010      0 comments

Was a touch more challenging, simply for the fact that my husband was feeling chilly and he stoked the wood stove to the point that the house temp topped out at 80 degrees! ... Read more
The fitness climb is happening....
Sunday, January 03, 2010      2 comments

Just finished my 4th treadmill session, since getting re-sparked, and I`m already noticing improvements! Today I was able to increase the incline to 5.5%, which is a full degree higher than just yesterday, and instead of feeling 'tough', i... Read more
Scary lesson learned!
Saturday, January 02, 2010      2 comments

Had a nice workout on the treadmill, tonight, wearing my new Polar F4 heart rate monitor for the 1st time. It works great! I love how it gives little beeps when ever you fall below or above your target ranges. The chest strap is way more comfor... Read more

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