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GOING4MUSCLE
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GOING4MUSCLE's Blogs

My results, thus far....
Sunday, January 24, 2010      8 comments

All aspects of the week went really, really well. In spite of TOM's arrival ! ... Read more
Today's workout...
Tuesday, January 19, 2010      3 comments

Took place at 7pm, and proved to me one thing that I find quite surprising......I 'prefer' to exercise in the morning??? ... Read more
Today's workout...
Monday, January 18, 2010      2 comments

Starting out, I didn't think I had it in me. I was having one of those 'mind distracting' times, where all you think about is the clock! And when you do that...it feels like torture. But I kept pushing through and I made it! ... Read more
1st workout of the new week...
Sunday, January 17, 2010      1 comments

Can't say I felt like I worked it AS hard as I normally do. But I worked it, all the same...and that's the most important thing! ... Read more
Today's workout...
Friday, January 15, 2010      1 comments

Since I have so many different Tae Bo workouts to chose from, this time I did one of my latest (used) finds...Tae Bo Get Ripped. Some of the moves were new to me and I didn't know what to expect, so when all those squats & lunges kept going on a... Read more
Today's 'challenging' workout...
Thursday, January 14, 2010      3 comments

Just completed The Ultimate Tae Bo and that one kicks some butt!! I actually did much better than I thought I was going to do, cause 2 challenges arouse towards the beginning.... 1. My Son decides he wants to cook himself some turkey bacon.... Read more
Sometimes I amaze even myself!
Wednesday, January 13, 2010      5 comments

Tonight was The Biggest Loser and I knew I was gonna watch it. But as it was about to come on, I just couldn't bring myself to just sit in the chair and 'watch' it! Now, that may not seem like any big deal...but considering that I ALREADY ... Read more
Today's fitness + inch and weight loss updates....
Tuesday, January 12, 2010      2 comments

Ok, my 'plan' WAS to do a 55 minute session of Tae Bo...but about 20 or so minutes into it, my darn sound went POOF! ... Read more
Today's exercise day...
Tuesday, January 12, 2010      0 comments

I did my 2nd round of legs & back with P90X. It's a love/hate kind of relationship! emoticonBut it sure does wonders... Read more
Today's workout numbers...
Sunday, January 10, 2010      2 comments

I did another round of Tae Bo. This time I picked one from the Amped set, where you use the bar during the entire workout. I really think it won't take long at all, to get my shoulder, arm, & back muscles back...cause Tae Bo sure uses all of th... Read more
Ultimate test...
Saturday, January 09, 2010      2 comments

I decided to really see just how far I've advanced with my fitness, since re-starting last Wed, so I went straight for the jugular and pushed play on the Tae Bo workout of all Tae Bo workouts! And I did ALL of the session without stopping or giv... Read more
Today's workouts....
Friday, January 08, 2010      0 comments

At noon I did P90X arms & shoulders, using 15 lb weights instead of the bands this time... Session totals: 30 minutes 24 minutes 'in zone' Average HR 123 Maxed HR 161 *Wow! Calorie burn 179 **Tony Horton says on the dvd t... Read more
Didn't think I had it in me...
Friday, January 08, 2010      2 comments

After yesterdays strength training, my legs & butt are sooo beyond sore, that I didn't think I could muster the energy to walk on that treadmill....but I did! ... Read more
BIG workout day, today...
Wednesday, January 06, 2010      1 comments

I did BOTH P90X and Tae Bo, for the very 1st time in a looooong time! I'm REALLY proud of myself!! emoticon Tae... Read more
Tonights workout....
Wednesday, January 06, 2010      0 comments

Two big things happened.. 1. I did my very 1st P90X workout, in about 5 months. I totally expect to have some seriously sore arms, tomorrow! ... Read more

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