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Day 2 No Caffeine
Wednesday, October 12, 2011      2 comments

Ugh I feel so sick!... Read more
Its been a while....
Monday, October 10, 2011      0 comments

Well I am back for some motivation. I joined a challenge. I struggle with PMDD wich is a horrible PMS. It really wreaks havoc on my life. My goal is to track my food everyday. It seems very overwhelming. I want my clothes to fit loosely. They ar... Read more
One day at a time...consistent as a mo fo.
Saturday, March 13, 2010      3 comments

I have been working so hard since October. Trying to eat the BEST I can, finding a Muay Thai class that I just love. It gives me purpose when I train. Keeping up with the boys can be tough but it makes me feel very alive. Challenge is a necessit... Read more
This weeks food Food
Tuesday, September 29, 2009      0 comments

Chik-fil-a egg burrito no meat small OJ 140 Chik fil a grilled chicken salad dressing 70 kudos bar 100 2 nuggets and 15 french fries 1 mini turkey burger roasted zuchinni and squash pudding cup w/ squirt of whip cream Today... Read more
Playing with fire
Monday, September 28, 2009      2 comments

So I was surfing around the web and I came across a triathlon coach. I contacted her and her group swim practices are the 2 hardest nights for me. She is a 10 time ironman, wich is insane. I would love to have her train me but of course I am ver... Read more
Get up and lace those shoes
Sunday, September 27, 2009      3 comments

Sundays are great. The only day Im not on a schedule. I havent worked out for 2 days. That means I have to go get out of my pj's and get my shoes on and go for my run. I was hopeing sitting here typing about i would make it easier. So here I ... Read more
Saturday, September 26, 2009      6 comments

I would like to express my appreciation in being part of a small group. I think the biggest factor is accountability. When I go out to eat with m friends and if Im not totally craving something I feel I can make a really good decision and someon... Read more
Its been a while since I blogged
Monday, September 21, 2009      3 comments

Looking over my last blog entries I was quitting caffeine in May. I am glad to announce that I am still caffeine free. All I drink is water and maybe a 100 cal. root beer once or twice a week. So I am successful in that. I started my stage ... Read more
Doing well
Saturday, May 30, 2009      0 comments

I cant believe its been 4 days since I last put in an entry. I am doing pretty well. I have been doing my exercise everyday except one day. Ive been eating making good choices but still living not depriving myself of anything. I feel pretty good... Read more
Caffeine Pill
Tuesday, May 26, 2009      0 comments

Took my first caffeine pill ever. Thought I might try it for my lifting day. Im now coming down from it wich isnt too bad. Lasted about 6 hours? Ive been off of soda over a week so it seems kind of crazy to take a pill for the caffeine. I... Read more
Sunday awesome day
Sunday, May 24, 2009      0 comments

Today was a good day! I got to sleep in and my husband took the kids to church. I went to Costco and got the shopping done. I have done my 30 minutes exercise yesterday and today. I did them both during my regular naptime. Ive been trying to g... Read more
Why am I so tired?
Saturday, May 23, 2009      0 comments

I dont get it. I got good rest last night and the afternoon hits with a headache and Im sleepy. Daughter has a recital later today. Eating is going well. Nice small portions. Dr. Oz says to eat nuts so I need to get some.... Read more
good day
Friday, May 22, 2009      0 comments

Today I walked for 30 minutes and its day 3 of my no caffeine. My head is starting to feel better. I made very good choices today am very proud of myself! I also planned 2 different trips this summer with friends both to beaches. I definetly h... Read more
Today is good
Friday, May 22, 2009      0 comments

I am going to focus on eating healthy. Im not counting calories and Im not writing down food. Screw it, those aernt things I can do for the rest of my life. I am going to eat healthy and exercise and whatever my weight falls to Im going to accep... Read more
Finally healthy
Thursday, May 21, 2009      0 comments

E veryones all better at my house! Thak goodness last week was the roughest virus I have ever faced. So I think Ive been blogging pretty well and am on 2nd day of no caffeine. Not too bad especially becasue I replaced it with caramel sundae ye... Read more

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