If your friends jumped off a bridge, would you???
Wednesday, March 17, 2010 10 comments
Who hasn't heard that one in their lifetime? Or, said it to your own kids... Now of course this question is usually posed after having done something that is maybe...not so smart... I usually consider myself quite independent (to the point of... Read more
1st Half-Marathon...not a pretty one...
Tuesday, March 09, 2010 20 comments
OK, let's put it out there.... First of all, I was just more than willing to let this race and the fact I did it fly under the radar - obviously by my activity feed I had a half marathon scheduled for Sunday (that & whole team thing too...) but ... Read more
If Kathy hits a tree in the forest...will anyone hear?
Saturday, January 02, 2010 14 comments
Tuesday, December 15, 2009 6 comments
Words for Women to Live By! (& make you smile!)
Saturday, December 05, 2009 5 comments
I know I haven't blogged in ages & this really doesn't count either but... 1. Aspire to be Barbie - the b* has everything. 2. If the shoe fits - buy them in every color. (especially red - EVERYONE needs a pair of kick*** red shoes!!) ... Read more
Kind of a catch all...
Monday, October 19, 2009 5 comments
Little bit of this n' that... I started blogging last night but kept erasing everything! Sometimes I think too much about what I'm writing, then again, sometimes I don't think at all!! LOL Anyway, had a good week last week - really worked... Read more
'Kay, seriously now....
Monday, October 12, 2009 4 comments
This is it, no turning back now, we are committed - no refund!! SPIRITRUN and I have signed up for the half-marathon training program through the Running Room. How exciting, how exhilarating (how redundant??), how fun, how freakin' crazy????... Read more
CIBC Run for the Cure
Sunday, October 04, 2009 10 comments
Wednesday, September 16, 2009 2 comments
That's what the elliptical kept telling me this a.m.... I was trying a "higher" workout this a.m. (I love my elliptical - it has a variety of programmed workouts I can utilize) so anyway, I was trying a more advanced one & every time I slowed do... Read more
I thought endorphins made you happy??
Sunday, August 30, 2009 3 comments
Isn't that the whole point of the runner's "high"? I know I have felt it, usually I am so pumped after my morning run I just want to keep that momentum/feeling going all day! But this last week...Just weird, really weird... I've pushed mysel... Read more
Postscript to SPIRITRUNS blog on rollerblading & biking...
Monday, August 24, 2009 0 comments
All starting to add up...
Monday, August 24, 2009 3 comments
or should I say subtract?? OK, been at this at just over a month and as of this morning I'm down 5 pounds! I'm very happy about that - just surpassed my lowest weight from doing Herbal Magic by .5 pounds so I definately had to look a few... Read more
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