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So its been awhile
Thursday, April 14, 2011      1 comments

I have fallen off the wagon big time. I havent been back to sparkpeople in over a year. In this year I have gained over 40lbs of weight. This cycle needs to stop. As I have battled my inner demons with depression its seems like food has taken ov... Read more
My journey to fill that hole..
Wednesday, January 20, 2010      5 comments

I have always thought of myself as just an eater. Just someone who eats to fill up and to make it so my body works. I have noticed something, something big that has taken me a long time to figure out, to put the pieces together. I eat to fill a... Read more
Take a deep breath and calm self and make a plan!
Sunday, January 17, 2010      0 comments

So after writing yesterdays blog many things came swirling through my mind and I started down a downward spiral of literally freaking out. However after talking with some people I calmed down and set some real goals and plans to accomplish them.... Read more
Saturday, January 16, 2010      5 comments

So I say all this stuff and put it out there. Oh I am going to do this and that to change my unhealthy lifestyle, but do I do it at all?? The answer to that would be resounding NO!! It all sounds good in theory, but when it really comes down to ... Read more
From despair to hope
Tuesday, January 12, 2010      3 comments

So here I am rejoining SP and rejoining my life. Its been rough the past few years as I have slipped in and out of deep depressions. These have been marred by suicide attempts and lengthy hospitalizations. However I just passed my one year mark ... Read more