Last chance before Summer...Day 1
Sunday, May 15, 2011 3 comments
Ok, today is the official start to our challenge. Four main rules... -30 min of fitness a day -plan food daily -Eat 5 servings of fruit and veggies daily -Get 10 min of me time a day So today's food plan: Breakfast-oatmeal ... Read more
Last Chance before Summer...
Thursday, May 12, 2011 2 comments
Maybe I should think of a better name. I do know that I said I would be starting the challenge on the 15, but why wait to get going on the eating habits. Kick start myself so that when the challenge starts, I'll be ready?! Today's food/fi... Read more
Last Chance Before Summer...or something like that challenge.
Wednesday, May 11, 2011 4 comments
OK, summer officially starts on June 21, but really it starts as soon as it's warm enough or when school is out, or whenever people decide. For me, Memorial Day signifies the start of summer. I'm part of a group and we've been discussing start... Read more
MTC day 3...Rest Day
Wednesday, April 27, 2011 2 comments
Well, today is a rest day for MTC. I should be doing cardio, but my parents are in town and I stayed up too late with them last night and therefore didn't get up to workout this morning. (I just couldn't run on 5 hours of sleep and be a perky ... Read more
making the Cut in 6 Weeks
Sunday, April 24, 2011 5 comments
It is 6 weeks from Memorial Day weekend...which means 6 weeks until lake season starts here in Oklahoma. That being said, I need a new, fresh challenge. So, I'm doing the Making the Cut plan from Jillian Michael's book. Plan to follow her work... Read more
Hmph....Kinda random thoughts this morning.
Thursday, April 21, 2011 8 comments
You know, it really is amazing how doing half of this healthy job is. One half is fun and easy for me. The other half...well, stinks! I hate having to watch what I eat. I am mad at the world for all the yummy things that are out there to te... Read more
Learning to FEEL sexy
Tuesday, April 19, 2011 8 comments
You know it's strange. You work your butt off (literally) and then when you actually get to a point that your body is looking good, you don't know how to feel it. My husband and I got in an argument Sunday bc I wouldn't wear these dresse... Read more
Just keep swimming!
Tuesday, April 12, 2011 4 comments
Well, I feel like I am getting my balance in this week as well! Yesterday was a strenuous day! I worked out on the elliptical 45 minutes, did 45 minute cardio workout with teachers, then ran about 1.5 miles with my cheerleaders. It was a grea... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page »