On track again and can't believe how easy it was to get here!
Thursday, March 08, 2012 3 comments
Well, I got back on track yesterday...I need to say though, my cheat wasn't too bad...and I'm not sure I went over my calories either. I am down to 150.5 today, so maybe I can see 150 tomorrow morning! I'm going to work my tail off to try. I ... Read more
Birthday is over...time to recover.
Wednesday, March 07, 2012 7 comments
So, I binged yesterday. Yes I said it...did I need to? was I hungry? NO! I just was lazy and didn't want to fix a snack, so I found hubby's chips and binged. Then went to Melting Pot and had fondu breads and cheeses and fruits and chocolate.... Read more
Kicking off my 26th year!
Tuesday, March 06, 2012 6 comments
Well, today is my birthday and I have decided that I am going to have a super healthy year! I wanted to do this super fun 26 things to do in my 26th year...and I just don't know that I can get to 26... 1. Meet my goal weight of 135 or body fa... Read more
Checking back from bday celebration...
Sunday, March 04, 2012 5 comments
Well, here was my cheat... About 12 chips with cheese dip, there wasn't artichoke dip like I had thought. I got a bison burger and took all but 1/4 of the bread off. I ate about 5 fries and hubby ate the rest. I did have three bites of a cake... Read more
6 inches lost!
Saturday, March 03, 2012 8 comments
I'm not sure how long it took me to lose 6 inches. I measured myself back in the end of January and it hadn't changed from end of December. But now from the end of January to now, I have lost 6 inches over my whole body! Here they are...... Read more
Birthday weekend on Paleo...
Friday, March 02, 2012 4 comments
Well, so this weekend we are going to celebrate my birthday with our friends...wouldn't be that big of a deal but I am now on the Paleo diet that is going great. Already 4.5 lbs down in 5 days! I read that you are to follow your diet at a 90:1... Read more
Paleo day 4!
Thursday, March 01, 2012 4 comments
Well, it's day 4 of the Paleo lifestyle. I have to say, I love it! I really do! I am not hungry and it's my normal afternoon snack time. I will eat my snack a little later as I will be eating dinner a little later than normal. I am down anot... Read more
Paleo day 3 =) and day two of doctor ordered rest =(
Wednesday, February 29, 2012 3 comments
Well, it's day three of the Paleo style diet. I like it a lot. I am not hungry. I am still craving those munchies like chips and stuff, but I know I don't need them. I have a lot more energy with this diet with all the high nutrients I am ge... Read more
Paleo day 1.5...=)
Tuesday, February 28, 2012 2 comments
LOL...I know that is silly..day 1.5, but I didn't check in after day 1 and I'm half way through day two! So far, things are good. Already seeing a drop in water weight from all the junk. Started at 156 on Monday morning, today I am 154.... Read more
Paleo Diet...prep for day 1 tomorrow
Sunday, February 26, 2012 4 comments
Well, it's been decided. I'm doing the paleo diet starting on Monday. I need something to kick this crap outta my body and get the cravings away....so I'm doing the paleo diet. Lots of veggies, lots of lean meats, and some fruits. I'm cutting... Read more
I need to do better...any advice?
Tuesday, February 21, 2012 8 comments
So, I am really TRYING to do better about my cravings and giving in. I need to try harder. I think the biggest issue is that I need to channel my thoughts and I just don't know how. I know it's TOM, but I am back up to 154...and it makes me m... Read more
Pushing to set new personal records!
Saturday, February 18, 2012 2 comments
In order to get my motivation back, I have decided to go into every workout looking to break my PR from the previous workout. I started this Friday. I ran 6 mikes with my running group. Ran it in 58:09 being the fasted I have run 6 miles. Tod... Read more
Altering my brain to stop the binging.
Saturday, February 11, 2012 4 comments
So, THEGETINSHAPEGIRL has posted a series of blogs to help with the binge eating problems we all suffer from. The blogs are based on the book The End of Overeating by David Kessler. I've only read three of her blogs, but I'm a fan already. it... Read more
Wednesday, weigh in!
Wednesday, February 08, 2012 3 comments
Well, I weigh in (technically) on Wednesdays and Sundays and let me tell you, my eating last week threw my body into fits! Sunday 153.5, Monday 155, Tuesday 157, and today 152...wth?Shows what kind of eating I have been doing and how much sodiu... Read more
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