The Get Clean Plan
Monday, March 21, 2011 2 comments
Here is day one of my Get Clean Plan...the great thing about this is that it is about getting clean...I don't feel guilty or mad about my decisions last week. I had fun and knew what I was doing and eating. So, me weighing at 149 this morning ... Read more
Back at it!
Sunday, March 20, 2011 3 comments
Ok, I'm back in town and my body is mad at me. I ate like crap the past week. I was on the road from Sunday morning to Saturday night. I didn't have a kitchen to cook in and gave in to all my cravings this week. I drank a lot and just didn't... Read more
7DNJ Day 4
Thursday, March 10, 2011 3 comments
Well, I weighed this morning at 143.5! I'm telling you, this whole no junk thing works! It just amazes me how good I feel, yet I choose to eat the stuff that makes me feel crappy. What is my problem?! Anyway, I have really not been too focus... Read more
7DNJ Recap Day 3
Wednesday, March 09, 2011 1 comments
Well, today was a great day. I did end up having the sweet potato with dinner. 1 cup and it put me at 1585 or so calories. My max is 1700, so I am still under my max range. I feel so much better about everything now that I am making such goo... Read more
7DNJ- Recap Day 2, Day 3 plan!
Wednesday, March 09, 2011 1 comments
Well, yesterday I did really well! I had conferences and the dinner provided was Fried chicken chunks, mashed potatoes and green beans. I took off the breading from the chicken and ate a half cup potatoes and lots of green beans. If I were to... Read more
7DNJ: Day 1 Feedback!
Monday, March 07, 2011 3 comments
I feel good. I am feeling successful so far. Missed my second workout today bc of a meeting I forgot about. I also didn't have my chili, but ate a 6 inch chicken breast sandwich on 9 grain bread from Subway. No cheese and lots of veggies. I... Read more
Monday, March 07, 2011 4 comments
Ok, I weighed today at 150 even and I'm so angry with myself. But I have a peace about it now bc I know I made poor choices and did it to myself. I also know that I am going into my week with a plan and I'm planning to stick to it! I will wei... Read more
7 Days No Junk!
Sunday, March 06, 2011 4 comments
Ok, so I have talked and talked about stopping this binging and lack of efforts. Well, I had my 25 birthday today and I ate like I wasn't going to live another day this weekend. So, I am cleansing my body, reminding it of when and where foods ... Read more
Slip ups create slip ups
Wednesday, March 02, 2011 6 comments
Well, I haven't been on as much lately and I think it's really affecting my eating. I have been feeling ick and just not feeling like doing anything but eating comfort food. It's amazing, once you slip up one time, the next slip up is easier a... Read more
Throwing out the scale.
Sunday, February 27, 2011 5 comments
Ok...so I had this epiphany while out with the ladies last night. FIrst off, I have to say that I had a GREAT time! Second off, I got complements. A couple people approached me and complemented my arms. Said they were very muscular and toned... Read more
B2W Mission one and Two
Saturday, February 26, 2011 2 comments
**Mission 1** I ran across this challenge last night, but these are all things I started doing last week... 1. Pics taken 2/21...posted on my pic tab. 2. Tracking food better and focusing on fiber and sodium. 3. Found new wor... Read more
Friday, February 25, 2011 2 comments
Well today has been an "I don't care day". Shouldn't be feeling this way, but I do. I wish all this exercising would make my measurements and scale budge a bit more. I did lose a bit in my hips FINALLY, but just not really what I was hoping f... Read more
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