GOOSE6510's Blogs
Feeling Great!
Friday, April 08, 2011 6 comments I am feeling AMAZING!!! I love this feeling! I mean, really and truly I am so very happy with my decisions! So yesterday went like this...wake up at 4:30, get 30 minutes in on the elliptical....hit sauna for 15. Work for 7 hours. Then do No... Read more
Next 3 day's plan
Wednesday, April 06, 2011 3 comments Ok, so I'm sitting here thinking. I have this exercise goal of 7 hours exercise a week and minimum of 2800 calories burned. With that said, I have 150 minutes of exercise left to get in this week. That is with 3 days left. I can do this. Tha... Read more
That light bulb is shining bright!
Wednesday, April 06, 2011 5 comments Well, I have done pretty well this week so far! I'm feeling like I have finally come to an understanding of this whole weight loss thing. I mean, here's the deal. I am not going to deprive myself. I can't say no all the time to going o... Read more
Charging into April!
Monday, April 04, 2011 2 comments Well ladies and gentlemen, it's April! Actually, it's April 4th...and I'm just hitting reality that I only have 8 1/2 weeks until my one year anniversary! Holy smokes! I have goals people...and I am going to meet them! So, here we go...a... Read more
No Excuses Day 5
Friday, April 01, 2011 1 comments I haven't posted the past couple days, but I have been successful in all areas except the chip factor. I gave in on chips last night. Just a handful, but enough to make me not meet my goal and follow a rule. So far I have only broken 2 rules ... Read more
No Excuses: Day 3
Wednesday, March 30, 2011 3 comments Day three was another success! I feel great about it and my body is thanking me! So here's the recap: No alcohol: Check!! No Chips: Check!! Drink only milk or water: Check! Work out 7 hours this week: didn't get a work out in, but... Read more
A bit of motivation
Tuesday, March 29, 2011 6 comments SPORADICUS posted a blog similar to this and I just had to do it...things that have motivated me lately. 1. Saw a friend I haven't seen in a while after I got done with Zumba Sunday night. She kept looking at me funny while we were talkin... Read more
No Excuse Day 3
Tuesday, March 29, 2011 1 comments Well yesterday was another success! No alcohol: 
No chips: ... Read more
No Excuses: Day 2
Monday, March 28, 2011 8 comments Well, yesterday's summary of No Excuse Challenge: *No alcohol: Slipped up on this a bit. Had one glass of red wine. ... Read more
No Excuse, day 1
Sunday, March 27, 2011 4 comments Today's plan: Breakfast: Sausage, egg, cheese, burrito. Snack: String cheese Lunch: Baked Chicken and mushroom melt with broccoli side Snack: Celery with hummus Dinner: Taco Salad Activity: Clean/organize house. Zumba from 4-5. ... Read more
No Excuse Challenge
Saturday, March 26, 2011 1 comments So I'm sharing with y'all my "No Excuse Challenge" for next week, starting Sunday and ending Saturday. *No alcohol...none, nada, zilch...even at the family wedding in Corpus Christie this weekend. *No chips....not baked or regular *Water a... Read more
Turning the downward into the upward spiral!
Thursday, March 24, 2011 5 comments Ok, so I really love this site! IT really makes me feel supported, loved, and understood! I am turning my downward spiral into an upward one. I have goals and I need not be afraid to reach them! I know I can do this...I have in the past. I ... Read more
Errg! Major negativity...followed by a bit of positivity =)
Wednesday, March 23, 2011 4 comments Not sure why I'm doing this to myself. But i do believe that today is the day I stop! I have really been a lazy fitness fanatic! LOL. I haven't been doing much besides my afterschool workouts with my teachers, which have been making me s... Read more « First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 Last Page » |
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