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Wednesday, October 28, 2020      3 comments

First Attempt In Learning What have I learned? Overwhelming myself is not good. Falling behind and not meeting goal while knowing others are watching is even worse. I am a very private person. As much as I want to reach out and have s... Read more
Healthy Habits
Friday, September 25, 2020      12 comments

This weeks steps.... Monday -13,047 Tuesday - 10,572 Wednesday - 10,914 Thursday - 11,891 These numbers are looking better. Yesterday I did a Sweatin' to the Oldies video and I loved it. Beats getting on the treadmill! Latel... Read more
10,000 Steps
Wednesday, September 23, 2020      6 comments

Hey, I finally prepped some boiled eggs! I can't believe how hard I let that be for myself. Proud to report that I am continually refining my process and doing well. Learning from mistakes and trying my best. I am lucky I didn't gain this week w... Read more
Monday, September 21, 2020      5 comments

Thursday - The day I was taking off, twisted and turned into all kinds of madness. I got the call that there was a confirmed case of Covid in my Daughters classroom. I picked her up ASAP. Then Friday, the whole family got tested, all negative.... Read more
Thursday, September 17, 2020      6 comments

Today has turned into a rest day. My body says I need to back off. The older I get, the better I listen! I don't like pain. My shoulder is especially mad at me today. Strength training needs brainstorming and planning. The pain keeps pushin... Read more
Wednesday, September 16, 2020      6 comments

Today's blog has been filled with looking back, regret and shame so I have officially cancelled todays blog. I am sending the writer to the gym for sweat ... Read more
No TV Snacking
Tuesday, September 15, 2020      3 comments

Today I have the Instapot and Crockpot prepping meals. Tomorrow I weigh in for my Biggest Loser Team. I've not started strength training, but I will. I'm giving myself some adjustment time for the morning immediate treadmill activity. I will... Read more
10x10 Goal
Monday, September 14, 2020      1 comments

Today I have already made my goal! 10,000 steps by 10AM. That makes the rest of this day bonus steps. Yay! I have missed Sparkpeople and blogging. I ha... Read more
Sunday, September 13, 2020      1 comments

Hey, It's been awhile, how are you doing? Things have been going downhill far to long here. Now is a good time to take the reigns. I've spent to much time trying to depend on others and looking for acceptance from them. What the heck was I d... Read more
Hello from the otherside
Wednesday, January 29, 2020      2 comments

Been working 2 jobs and stressing. I feel robbed of all my joy. Have teenagers is hard. I cry a lot. I dont feel like my life belongs to me. On the ups... Read more
That Scale
Friday, January 17, 2020      2 comments

The scale says I gained 2 pounds! That is so annoying. Friday mornings are my weigh in day. Maybe I am weighing too much? Once a week. I know, that I have put fourth great effort this week, taking classes and eating clean. My period is about t... Read more
Thursday, January 16, 2020      1 comments

Once a month I experience an irritation like no other. Premenstrual Dysmorphic Syndrome. It is not like regular PMS, it is much more explosive. I have been experiencing this for over 2 years. It makes me an irrational human being who is unreason... Read more
Pouring Sweat
Tuesday, January 14, 2020      3 comments

For awhile I couldnt even sweat. My metabolism must have stopped completely. I am a very sweaty person. Especially after taking my Super B Complex. I h... Read more
Monday, January 13, 2020      3 comments

Planning on a trip to the YMCA tonight with my Daughters. They have a new Body Pump class I'd like to try. Working on simplifying my life and removing ... Read more
Daughter to the Gym week
Saturday, January 11, 2020      2 comments

It has been a mostly successful week. Had its ups and downs, tis life. Taking my oldest Daughter to the gym with me has proven to be motivating. I am s... Read more

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