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Oct 25 Quote
Tuesday, October 25, 2016      6 comments

“When I let go of what I am, I become what I might be." -- Lao Tzu ... Read more
Oct 24 Quote - Are you tired?
Monday, October 24, 2016      4 comments

"Our fatigue is often caused not by work, but by worry, frustration and resentment." -- Dale Carnegie A very good point! Often my tiredness is not caused by overwork; it's a combination of Dale Carnegie's three energy sappers. If you look... Read more
Oct 23 Quote
Sunday, October 23, 2016      7 comments

"Everybody thinks of changing humanity and nobody thinks of changing himself." -- Leo Tolstoy I dunno about this! It seems to me that most of us here are thinking about, and working on, changing ourselves. We care that others are doing th... Read more
Oct 22 Quote
Saturday, October 22, 2016      8 comments

"Empty pockets never held anyone back. Only empty heads and empty hearts can do that." -- Norman Vincent Peale The journey to a healthy life isn't one about money. It's about knowledge, commitment and passion! ... Read more
Oct 21 Quote
Friday, October 21, 2016      3 comments

"In the time of darkest defeat, victory may be nearest." -- William McKinley This carries the same sentiment that Edison had in saying "Many of life's failures are people who did not realize how close they were to success when they gave up.... Read more
Oct 20 Quote
Thursday, October 20, 2016      3 comments

"Most folks are as happy as they make up their minds to be." -- Abraham Lincoln Fits me perfectly! When I want to dwell on the negatives, I certainly feel unhappy. But when I choose to look at the good things in my life, I do feel very ha... Read more
Oct 19 Quote
Wednesday, October 19, 2016      1 comments

"With self-discipline most anything is possible." -- Theodore Roosevelt I think we're all on the road to self-discipline. For some, like me, that is a difficult task. For others, the will to succeed overrides all other feelings, habits, a... Read more
Oct 18 Quote
Tuesday, October 18, 2016      5 comments

"Well done is better than well said." -- Benjamin Franklin It certainly pays to live the clean, healthy life rather than just talking about getting to it. Over the past few years, I've picked up the exercise portion of healthy living very... Read more
Oct 17 Quote
Monday, October 17, 2016      7 comments

"Eating crappy food isn't a reward --- it's a punishment." -- Drew Carey So true! And such a bad habit to try to break. I certainly went through a junk food diet phase when my children were teenagers. Glad I'm not thre any more! But th... Read more
Oct 16 Quote
Sunday, October 16, 2016      5 comments

"We need to do a better job of putting ourselves higher on our own 'to do' list."-- Michelle Obama Something Sparkpeople blogs are always preaching. Take the time for ME. Don't forget the others in your life, but temper the time spent wit... Read more
Oct 15 quote
Saturday, October 15, 2016      7 comments

"It takes courage to grow up and become who you really are." -- e. e. cummings 'Nuff said...... Read more
Oct 14 Quote
Friday, October 14, 2016      1 comments

"We should not moor a ship with one anchor, or our life with one hope." -- Epictetus Hmmmm.... Certainly food for thought. As we travel our journey to better health, we have to look at the total picture. We can't focus on just one tool t... Read more
Oct 13 Quote
Thursday, October 13, 2016      2 comments

"We need to accept that ... failure is not the opposite of success, it’s part of success." -- Arianna Huffington What great advice! Sometimes (well, maybe often for me) we make mistakes, some bigger than others. We fail to achieve or acco... Read more
Oct 12 Quote
Wednesday, October 12, 2016      5 comments

"Don't you dare underestimate the power of your own instinct." -- Barbara Corcoran Who knows me better than me? I know my fears. I know my strengths; i know my weaknesses. I know my goals; I know my desires. I need to believe in myself, i... Read more
Oct 10 Quote
Monday, October 10, 2016      7 comments

Your present circumstances don't determine where you can go; they merely determine where you start. -- Nido Qubien This is certainly true. We can all aspire to, and achieve, goals beyond our (or our peers) normal expectations. It doesn't ... Read more

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