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Feb 24 Quote
Thursday, February 25, 2016      5 comments

If you want something you've never had then you you've got to do something you've never done. You know where you want to be. You know it will take effort to achieve that. Be ready and willing to invest the effort to make the changes neces... Read more
Feb 24 Quote
Wednesday, February 24, 2016      7 comments

Life is a stage and you get only one performance. Make it a good one.... Read more
Feb 23 Quote
Tuesday, February 23, 2016      6 comments

Never let a bad day make you feel like you have a bad life. Don't let a setback day get you down. Every day is a new beginning, so you can write one day off and start anew.... Read more
Feb 22 Quote
Monday, February 22, 2016      7 comments

When writing the story of your life, don't let anyone else hold the pen. It's your life! It's your choice how you live it; it's your choice how you write it! Take charge and make it what you have dreamt it to be!... Read more
Feb 21 Quote
Sunday, February 21, 2016      4 comments

"It’s your ATTITUDE not your APTITUDE that determines your ALTITUDE." -- James Caan Take a look at how you look at (a) your life, (b) your challenges, (c) your aspirations. Realize that it's not your ability to understand all these, but yo... Read more
Feb 20 Quote
Saturday, February 20, 2016      8 comments

“Success is not final, failure is not fatal, it is the courage to continue that counts.” -- Winston Churchill So true of our everyday battles; so true of many of our comrades quest for a weight-loss goal and its subsequent maintenance. It'... Read more
Feb 19 Quote
Friday, February 19, 2016      5 comments

"The life you want begins by embracing the life you have." -- Rob Bell We all start from within ourselves. Give credence to where you are now, as you start (or continue) your journey. Build your aspirations on where your are now. Keep st... Read more
Feb 18 Quote
Thursday, February 18, 2016      5 comments

"Feeling sorry for yourself, and your present condition, is not only a waste of energy but the worst habit you could possibly have." – Dale Carnegie Don't pity yourself, or your position. Use the fact that you are unsatisfied to spur you o... Read more
Feb 17 Quote
Wednesday, February 17, 2016      5 comments

"Do not allow yourselves to be disheartened by any failure as long as you have done your best." -- Mother Teresa Give of yourself willingly to advance yourself and your cause. Failure is merely a stumble along the path; pick yourself up; r... Read more
Feb 16 Quote
Tuesday, February 16, 2016      5 comments

"Face the facts of being what you are, for that is what changes what you are." -- Kierkegaard We are all learning, or have learned, that sometimes we are not in the right place. That knowledge has caused us to search (and arrive here) to ... Read more
Feb 15 Quote
Monday, February 15, 2016      5 comments

"Change yourself -- you are in control." -- Mahatma Gandhi You have the power to change yourself and you are in control of your life. You are in control, so where do you want to go and who do you want to be?... Read more
Feb 12 Quote
Friday, February 12, 2016      8 comments

"The road to success is dotted with many tempting parking spaces." -- Will Rogers Just be sure you don't spend too much time in one of them!... Read more
Feb 11 Quote
Thursday, February 11, 2016      7 comments

"Many of the most successful people have spoken about the importance gratitude has had on their lives." -- Claire Shannon... Read more
Feb 10 Quote
Wednesday, February 10, 2016      6 comments

"I am not a product of my circumstances. I am a product of my decisions." -- Stephen Covey Overcome your current situation by making, and following, conscious decisions about your journey to a healthier you.... Read more
Feb 8 Quote
Monday, February 08, 2016      8 comments

"What I am looking for is not out there; it is in me." -- Helen Keller So true for all of us seeking a more healthful, fulfilling experience. We must remember to look at ourselves, see what has brought us to this point, and remember to kee... Read more

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