Another week ends...
Friday, August 14, 2020 3 comments
Weigh-in tomorrow! Wonder what the scale will have to say??? I've increased my exercise quite a bit. Forgot to increase nutrition and I hit a not so good place with the scale. I think I am back on track, but not sure if I course correct in t... Read more
A Fun few Days...
Monday, August 10, 2020 3 comments
We got to have our 10-year-old granddaughter with us for the past three days. We had so much fun...playing games, making three kinds of ice cream, taught her to make a couple of dishes she likes to eat, had a couple movie nights, cleaned out al... Read more
A lunch only ice cream treat
Monday, July 27, 2020 14 comments
So, I decided to make up a coffee ice cream that didn't have sugar. I substituted Splenda and it was mostly 1% milk with about 1/3 half and half. I made a coffee custard first and that is where I used Splenda in place of sugar. I added quite ... Read more
Challenges for fun on 5% summer weight loss journey
Thursday, July 23, 2020 9 comments
We have had so many fun daily challenges and I have done most of them. So gratifying and encouraging. Yesterday, we were to box off that fat. So, while walking our 4 mile walk, I boxed quite a bit. Bonus...it kept my hands from swelling to h... Read more
Festival of Trees planning...
Monday, July 20, 2020 8 comments
My 10-year-old granddaughter and I have just begun our planning for our Festival entry. She want Alice in Wonderland this year. So far, it looks like it will actually happen. Hopefully, this Covid-19 will not be an issue by the end of Novembe... Read more
2 weeks of summer 5% challenge finished! woohoo!!!
Saturday, July 18, 2020 9 comments
Two weeks done, six to go. So far I've lost 1.8 pounds. Not much to show for tons of activity and very careful eating. Still, I know how hard it always is for me as I get close to goal. I need to remember this when I let myself start creepin... Read more
Tummy bug slow down!
Tuesday, July 14, 2020 6 comments
Ugh! I got hit with a GI 'bug' of some sort yesterday. So, nutrition is off for yesterday and today. I did manage to walk outdoors yesterday, but felt so weak the whole 2.5 miles. Then it got so much worse. Today I am tired and weak and not... Read more
1 week done for 5% challenge...
Saturday, July 11, 2020 8 comments
I can hardly believe a week has already passed for this summer challenge. Fortunately, I did lose weight. I also walked way over what is usual for me. Wonder if I can keep that up. I also have done a bunch of fitness classes here. Everyone ... Read more
Wednesday, July 08, 2020 6 comments
So far, so good! I've gotten so much encouragement and inspiration from my team and am doing well so far. I did two days of cardio boogie boot camp and one day of arms video. I've walked every day and am well above my planned step total. I d... Read more
5% Summer Challenge...
Friday, July 03, 2020 4 comments
I'm so excited to begin this challenge. Some people have already begun, depending on the time zones. I've done several of these, but not recently. Since I regained some weight thanks to poor weight management during a lengthy steroid treatmen... Read more
Friday, June 26, 2020 5 comments
I find myself a bit grumpy these days. DH has so many zoom get togethers and meetings and he's been golfing with a bunch of friends for a month now. I do have a few zoom things I'm part of, but I so miss seeing my friends in person. And, I am... Read more
A New Week!
Monday, June 22, 2020 7 comments
It was such a joy to spend part of Father's Day at a bbq at dd's home. We got to play games with grandkids and some with their parents, including Battleship, basketball and. I think, Wits and Wagers. My husband got to take a ride in our SIL's ... Read more
I can do all things...
Wednesday, June 17, 2020 4 comments
...through Christ who gives me strength. (Phil. 4:13) Lately I've not done well with this life verse of mine. I must remember, pray and do as He leads. I've been following my own will and it has led me away from the healthy choices my body ... Read more
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