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Going Against the Grain
Wednesday, April 07, 2010      5 comments

"I want you to up your calorie intake by 80-100 per day." emoticon I looked at my trainer like he had grown ... Read more
Easter Goals & the Week Ahead :)
Sunday, April 04, 2010      2 comments

Happy Easter all! emoticon Well, I spent yesterday making food and desserts for today. Besides licking my fi... Read more
Push Push Push
Wednesday, March 31, 2010      1 comments

UGH what a weekend I had. Friday night I started with two pieces of my daughter's pizza that she had for her sleepover. Didn't hit the gym. Saturday afternoon I had some potato salad, didn't hit the gym. Saturday evening at dinner with a fri... Read more
Bye Bye Fat
Wednesday, March 24, 2010      5 comments

Gone. 20 pounds. YES! I woke up this morning in a great mood on my day off planning my workout at the Y. Stepped on the scale and low and behold, down two more pounds this week for a total of 20. I met my goal of 5 pounds lost in March, wi... Read more
Ready for the Week!
Sunday, March 21, 2010      4 comments

I am on a push to lose 2 pounds by the end of the month. My goal was to lose five pounds in March, 3 down 2 to go. And I know I can do it. I am mixing up my diet a bit and have just made my fitness schedule for the upcoming week. I have fit... Read more
Ho Hum
Thursday, March 18, 2010      2 comments

So I started my first week on 24 hours at work on Monday. Today is Thursday and I'm just not feeling. Anything. I did Body Step on Sunday and some strength training at home. Monday I worked out with my trainer for an hour. Tuesday I s... Read more
Dealing with Stress
Friday, March 12, 2010      6 comments

I was a dealt a pretty big blow yesterday at work. They've reduced my hours to 24 a week from 40, starting next week. UGH. I am a single parent and do not get much from the ex as far as child support. Not that much anyway. I've been wit... Read more
Proving the Nay-Sayers Wrong
Wednesday, March 10, 2010      5 comments

My friend the scale told me this morning that I was down two more pounds (which means YES, I stepped on the scale before Monday). LOL. WOO HOO! The plateau is over! I am really pushing to get past the 170’s! I haven’t been out of the 170’s ... Read more
Happy Monday!
Monday, March 08, 2010      5 comments

Happy Monday! Hope everyone is still busy and doing well with reaching their goals! I am feeling much better this morning since my post last night. I measured and am down 13" since I started measuring on February 7. Which I know I was do... Read more
Needing a plateau buster
Sunday, March 07, 2010      2 comments

UGH I have been at this plateau for two weeks and am getting irritated. I changed up my workout routine this week by adding some BodyStep and BodyPump, kept the norm food and still just 1 pound in two weeks. So now this week I'll change up... Read more
Baby Steps, Pound by Pound
Wednesday, March 03, 2010      1 comments

After working out at the gym for two hours on Sunday doing Body Step and Body Pump, I felt great that night. Monday morning I woke up and was very sore, skipped the gym but did my "homework" exercises from my trainer with my ball and bands. St... Read more
March Goals
Monday, March 01, 2010      6 comments

Happy March everyone! Spring is around the corner and we are talkin short sleeves and swimsuits soon. I have been challenged on one of my teams to come up with a few goals in March for myself to accomplish this month. 1. Lose at least 5... Read more
I feel Great Today!
Sunday, February 28, 2010      4 comments

The scale didn't go down this week :( However, I worked out 5 of the 7 days, and today I did Body Step AND Body Pump and feel awesome! I can feel it in my clothes, so take that scale! I am a bit sore, but it is a great sore. My food intake ... Read more
2nd week with trainer
Wednesday, February 24, 2010      1 comments

I had my second time with my trainer last night and am very sore and tired. Taking the night off of the Y, but did exercises at home. I think I'm having a good week but had my daughter hide my scale on me until Sunday. Been doing good food wi... Read more
It's gonna be a great week!
Sunday, February 21, 2010      0 comments

Did my training exercises, skipped cardio today. I usually take Sundays off from a big cardio routine. Also went out to dinner with my daughter but did pretty good with my choices, I think. I am down inches and 15 pounds hoping to lose a ... Read more

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