My fast food solution to a time crunch this weekend.
Saturday, December 08, 2012 2 comments
I'm too busy to cook this weekend, so I stopped at Taco Bell and bought a bunch of chicken burrito supremes ~400 cals each. I know that's a lot per burrito, but if I only eat 3 per day, that should put me right at my limit for calories, and get... Read more
It's crunch time...not munch time!
Thursday, December 06, 2012 3 comments
So I have 2 big exams next week, and as I start into the heavy review required, I find myself going over my calories in the evening. Something about the fear of failing seems to be a trigger for my stress eating, and I don't want to erase all my... Read more
Kept it together today
Monday, December 03, 2012 2 comments
I got up early, I packed my breakfast/lunch, I fed my dog, I grabbed my backpack, jumped in the truck...I got 30 minutes down the road for an early anatomy lab session and realized I had left my breakfast & lunch in a mini cooler on my kitchen c... Read more
My new trick for getting more water
Sunday, December 02, 2012 6 comments
Another small loss feels like another big victory :)
Saturday, December 01, 2012 3 comments
That scale is so fickle! One week it hardly moves at all, and the next I get three big dips in three days. Now admittedly, last week was Thanksgiving week, and although I think I was pretty good, I wasn't saintly. So I guess just maintaining my ... Read more
Finally broke 150
Friday, November 30, 2012 8 comments
So I weighed in at 149.6 this morning, which isn't much less than 150 (my first goal, which I blogged about last time)...but somehow being 149.6 is so much better than being 150. I have typically fluctuated between 135 and 145 for most of my a... Read more
I love this pedometer!
Tuesday, November 27, 2012 4 comments
I just tuck it into the pocket of my vest (which I wear all the time with the cold weather). It tracks all my steps, and I don't even think about it being there. The way it's designed so you don't have to clip it to anything is great! And it's ... Read more
Omron HJ-321 Tri-Axis Pedometer + safety leash - $20
Saturday, November 24, 2012 4 comments
Friday, November 23, 2012 1 comments
So, I have to admit my last blog was pretty negative. I was clearly feeling stressed by the memories of other holidays when I had given in to temptation in a big, big way. It seems to be a part of the family experience for me to stress eat, and ... Read more
The holidays seem to bring out all my insecurities.
Wednesday, November 21, 2012 0 comments
So, Turkey Day is tomorrow, and although I'm not cooking this year, I'm still feeling stressed. It's a trip to my boyfriends' aunt's house for the feast, and all of his family will be there, some 40 or so people. Even though I've lost about 4 lb... Read more
I tried a little zumba
Tuesday, November 20, 2012 1 comments
I've been wanting to try it for quite some time...never seemed to have the time, money, etc., etc...So today it occurred to me that I should look online for youtube videos (which are free), and of course there are plenty of routines out there. S... Read more
Baked tilapia for dinner
Saturday, November 17, 2012 3 comments
Some less terrible margarine choices...
Tuesday, November 13, 2012 3 comments
And I'm back.
Monday, November 12, 2012 0 comments
1 2 3 4 5 Last Page »