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HAPPY-CATHE
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HAPPY-CATHE's Blogs

No Bake Graham Cracker Cheesecake
Saturday, May 25, 2013      6 comments

I made this for a party today. It was amazing! Everyone liked it and no one knew it was healthy for them. I must keep recipe! This is a Sparks Recipe! No Bake Graham Cracker Cheesycake Ingredients Low Fat Graham Crackers 8 oz.... Read more
Courage
Thursday, May 23, 2013      9 comments

Courage does not always roar. Sometimes courage is the quiet voice at the end of the day saying, I will try again tomorrow. -Mary Ann Radmacher... Read more
100 BONUS POINT SPARK SOLUTION BLOG
Wednesday, May 22, 2013      7 comments

• What made you decide to try The Spark Solution Program? Wanted the positive input and new ideas. Needed a bit of a kick start. • Have you seen or felt any results in this first week? I have a lot more energy . My pants are fitting loo... Read more
The Spark lessons I am learning!!
Tuesday, May 21, 2013      8 comments

I spent Sunday with my sister in law, family and a few friends. I love Johnny's side of the family dearly and am glad that they still keep me in there life's. My sister in law would do any thing for you but she is such the most negative person ... Read more
Brand knew week lets make the best of it.
Sunday, May 19, 2013      6 comments

My positive words to use and focus on are>>>>>> incredibly tremendous persistence celebrate possible I am working on staying focus and positive this week. I will make good food choices, drink that h2o and increase the PA. I can do... Read more
OH my goodness a weekend off!!!
Saturday, May 18, 2013      4 comments

This just does not happen! When you work in the retail field you very rarely get time off on the weekends. Well I am so darn happy ... Read more
Beetle Juice
Monday, May 13, 2013      9 comments

Remember the movie Beetle Juice. Well that character is how I am feeling. He had a small head and a big body. I looked at myself in the mirror and seen this small head and this huge body. I was starting to feel good about myself since I have lo... Read more
Mothers Day!
Saturday, May 11, 2013      9 comments

Hi All emoticon Hope you are enjoying the weekend! Wanted to wish all my Sparkfriends a Wonderful Mothers Day! ... Read more
Over Whelmed...Can I do it?
Thursday, May 09, 2013      10 comments

Oh goodness I am feeling a bit over whelmed. I have a lot of different events coming up. I am use to having control of what I eat. I measure and weigh everything. Today I have been invited to a friends house for lunch, I have not a clue what is... Read more
My Money Jug
Wednesday, May 08, 2013      5 comments

My money jug is growing. You see each and every week I loose weight I add money to my jug. Its my small reward to me....but will be a big reward at the end. For every pound I lose I put in a $1.00 if I lose 1/4 of a pound its a quarter. Any how ... Read more
My words for the week
Monday, May 06, 2013      4 comments

ambitious marvelous accomplish joyous energize Hope everyone had a good start to a new week. Stay focus, keep tracking, and be happy! ... Read more
Fabulous Friday!
Friday, May 03, 2013      4 comments

WOW!!! My Friday is already starting out on a great note. Checking my e-mail I had some fun stuff in my mail box. 4 ... Read more
Victory Rally
Wednesday, May 01, 2013      3 comments

I have achieved my goal of a 20 pound weight lost. emoticon So very excited. Since the end of Jan. I have met and... Read more
My words for the week have been...
Tuesday, April 30, 2013      6 comments

concentrate persistent worthy achievement beautiful This trick really helps me stay focused. I pick 3 to 5 positive words a week and I use them! I also write down things that I am thankful for. Might be silly but it really does w... Read more
My Wishes For You!
Sunday, April 28, 2013      9 comments

My wishes for you all my Sparks Friend... a successful week ahead achievements a good mind set some laughs lots of happiness and many, many BLESSING!!!!! ... Read more

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