No Bake Graham Cracker Cheesecake
Saturday, May 25, 2013 6 comments
I made this for a party today. It was amazing! Everyone liked it and no one knew it was healthy for them. I must keep recipe! This is a Sparks Recipe! No Bake Graham Cracker Cheesycake Ingredients Low Fat Graham Crackers 8 oz.... Read more
100 BONUS POINT SPARK SOLUTION BLOG
Wednesday, May 22, 2013 7 comments
• What made you decide to try The Spark Solution Program? Wanted the positive input and new ideas. Needed a bit of a kick start. • Have you seen or felt any results in this first week? I have a lot more energy . My pants are fitting loo... Read more
The Spark lessons I am learning!!
Tuesday, May 21, 2013 8 comments
I spent Sunday with my sister in law, family and a few friends. I love Johnny's side of the family dearly and am glad that they still keep me in there life's. My sister in law would do any thing for you but she is such the most negative person ... Read more
Brand knew week lets make the best of it.
Sunday, May 19, 2013 6 comments
My positive words to use and focus on are>>>>>> incredibly tremendous persistence celebrate possible I am working on staying focus and positive this week. I will make good food choices, drink that h2o and increase the PA. I can do... Read more
Monday, May 13, 2013 9 comments
Remember the movie Beetle Juice. Well that character is how I am feeling. He had a small head and a big body. I looked at myself in the mirror and seen this small head and this huge body. I was starting to feel good about myself since I have lo... Read more
Over Whelmed...Can I do it?
Thursday, May 09, 2013 10 comments
Oh goodness I am feeling a bit over whelmed. I have a lot of different events coming up. I am use to having control of what I eat. I measure and weigh everything. Today I have been invited to a friends house for lunch, I have not a clue what is... Read more
My Money Jug
Wednesday, May 08, 2013 5 comments
My money jug is growing. You see each and every week I loose weight I add money to my jug. Its my small reward to me....but will be a big reward at the end. For every pound I lose I put in a $1.00 if I lose 1/4 of a pound its a quarter. Any how ... Read more
My words for the week have been...
Tuesday, April 30, 2013 6 comments
concentrate persistent worthy achievement beautiful This trick really helps me stay focused. I pick 3 to 5 positive words a week and I use them! I also write down things that I am thankful for. Might be silly but it really does w... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page »