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A Challenging week for sure!
Tuesday, February 13, 2018      5 comments

Oh goodness...I have so many activities going on this week. Most involve food. emoticon Yikes! Kind of scares me.... Read more
Talk about a lot of work!!! WOW!!
Saturday, February 10, 2018      3 comments

Oh my goodness. The last 2 weeks I have been tracking my food I have found it to be confusing and difficult at times to pick the right food to track. I would look up a food and find there are several different answers for that one food, wonderin... Read more
Burn Calories Burn
Friday, February 09, 2018      4 comments

I spent a great deal of time outside this afternoon. Here in Oak Harbor, Ohio it was 36 degrees, partly Sunny, with lots of snow. ... Read more
The Reward Jar
Tuesday, February 06, 2018      9 comments

As I started my Journey of Health and Wellness on Jan the 21st, I felt I needed to do something fun to keep me motivated and focused. I came up with the idea of the Reward Jar. For every pound I lose I must drop a $1.00 in the jar. I am not goi... Read more
Sunday, January 28, 2018      7 comments

This is a small way that I have found very helpful to me. When ever I am in the kitchen preparing meals, I fill a 16oz glass up with water. As I am chopping, measuring and cooking away, I am also chugging down my water. ... Read more
Voted Popular Blog Post: View All Popular Posts Making my way back ! A knew beginning!
Sunday, January 21, 2018      20 comments

Hi Everybody! I am so hoping that some of my old Sparks friends remember me,for it has been a very long time. Gosh I don't even know where to start. Well I am making my way back after 3.50 yrs. At one time I was very active in the Sparkspeople C... Read more
Seriouly what is going on?
Thursday, June 19, 2014      12 comments

So first I have a broken vertebra, it's finally healing. Now I have pulled the muscles in my chest and right side of my body. Have not a clue how that happened. The Doctor in the ER said I could have slept wrong, turned wrong, he said it can ver... Read more
Choc. Chip Stuffed Strawberries
Monday, June 09, 2014      10 comments

Strawberries are in season now. Here is a good snack under 100 calories from the Hungry Girl kitchen! Chocolate-Chip-Stuffed Strawberries Entire recipe: 96 calories, 3.5g fat, 42mg sodium, 14g carbs, 2g fiber, 9.5g sugars, 3.5g protein -- P... Read more
Tomorrow's Breakfast
Friday, June 06, 2014      7 comments

Recipe from the Lean Kitchen Queen Breakfast Banana Split small banana 1 tbsp. natural Peanut Butter 1 small container of greek vanilla yogurt (I used Danon light/fit greek 80 calories) mix well pb and yogurt pour over banana rec... Read more
A few new recipes
Monday, February 17, 2014      12 comments

Okay so I have been having a tuff time getting my good fats in my daily menu so this is the breakfast burrito recipe I came up with, served with an clementine! Great way to kick start your day and its loaded with protein. Breakfast Burrito... Read more
Sunday, February 16, 2014      16 comments

Late last night I planned and tracked all my meals for the week! emoticon Only had to pick up a few items from the ... Read more
My new workout
Wednesday, February 12, 2014      10 comments

Okay I had the pleasure of bring able to watch twice A Grammy Salute to the Beatles. I found it to be emoticon ... Read more
AWE...winter fun!
Saturday, February 08, 2014      11 comments

I am so excited I have today and tomorrow off. I am suppose to be busy doing some heavy duty cleaning. Decided instead to do a little goofing off . Enjoy some fresh air with Ginger Girl! It's kind of a nice winter day today, not to to cold. Well... Read more
Tuesday, February 04, 2014      13 comments

Can you say DUH? Yes another winter storm is brewing. Soon to be in Ohio tonight. Suppose to hit our area around 7 pm tonight (tues). Mother nature just keeps pumping down her energy. This winter has been pretty challenging, with all the snow, i... Read more
New month, new goal!
Saturday, February 01, 2014      13 comments

I brought a beautiful top to wear to a wedding I am going to at the end of March. This goal is actually for 2 months. The top I brought is a little snug at the moment, but fear not its going to fit me perfect for the wedding. I have a pair of dr... Read more

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