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We tend to beat ourselves up even when we succeed!
Monday, May 16, 2011      1 comments

After putting my totals on the BLC 17 "score board" I was astonished with the results. In 8 weeks, I had lost a huge 32 lbs and 29 wonderful inches. I know this is crazy. I spent over a year "eating right" and working out 5 times a week and... Read more
Changing Food Habits
Saturday, March 19, 2011      3 comments

After BLC 16, I was so frustrated at myself for letting another block of time go by where I went up and finally went down and ended up after 8 weeks just 1 pound under my starting weight. I threw caution to the wind and began to eat whateve... Read more
Viewpoint on Food
Thursday, December 16, 2010      1 comments

I am beginning to see food for what it is. For the first time ever, I have been counting calories and considering what is in the food before I eat it. I am beginning to taste the "fat" in foods and "greasiness" in normal foods that are not... Read more