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HEALTHIERGIRL67
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HEALTHIERGIRL67's Blogs

2020 is a CRAZY YEAR! Anything is Possible!
Tuesday, May 12, 2020      2 comments

I have been a Spark People member for years! I stay on course for awhile, then I fall off and start again.. 2020 has been the most bizarre year so far, so I’m using my time away from work to change things again. I know I won’t feel moti... Read more
Well My Spark Friends I am Jumping IN!!
Monday, September 03, 2012      4 comments

I am a fan of just about any kind of music. I have a favorite country song right now by Dallas Smith called "Jumped Right In" I have listened to it about 5 times this morning so far. It's a song about "back then" when we just ran into life at ... Read more
Short Blog ~ The Lunatic will not make me stress eat!
Friday, August 17, 2012      4 comments

A short blog entry.. I am visiting Spark even though I should be packing and getting ready to leave on a road trip. My guy ... Read more
You Earn Your Body
Sunday, July 22, 2012      6 comments

I saw that today - and put it in my profile. I have been working pretty hard and getting healthier - my weight is going down. But like so many others I am wanting quicker results..faster weight loss... lightening fast pounds melting off.. But ... Read more
Here Are Two of My Reasons (2 Special Pictures)
Saturday, June 16, 2012      6 comments

Two of my reasons for losing and staying healthy are right here. So small and absorbing so much about this great big confusing busy world~like sponges they soak everything up. Will I be Grammy who goes to the park and the mountains.. camping and... Read more
The Honesty Found Here...
Sunday, June 10, 2012      5 comments

I am spending a rainy Sunday morning in my jammies.. reading blogs and having some coffee. One thought that repeats itself over and over as I am reading is wow... I cannot believe the honesty within the words I read. We are a family here it... Read more
If Hunger Isnt the Problem..then Eating Isnt the Solution
Sunday, June 03, 2012      4 comments

When I initially lost 40lbs last year - I learned alot. I finally recognized what an emotional eater I am. I had dealt with alot of stress in the past 10 years and my weight showed every minute of it. I thought I had learned the magical answe... Read more
Searching for 0 comments Blogs - I will find them!
Monday, May 21, 2012      10 comments

I have been going back into the far reaches of the blog pages.. and reading and reading and reading ~ and leaving comments on blogs that may have been missed because Sparkers are great bloggers!! There are so many of us getting out those feeling... Read more
Up .8lbs and turkey deli
Sunday, May 20, 2012      2 comments

I had my weigh in yesterday.. up .8lbs. Not a huge amount but not down. Between working very long days and eating later I havent been doing alot of exercise. And I always track what my meals are... not this week. A huge flag waving in front of m... Read more
Eating at Night...
Monday, May 14, 2012      4 comments

I am working tons of hours..and getting home super super late. I am eating dinner very close to when I have to fall into a coma (early because I am up at 430am). I have noticed that I feel.. "icky" lately. The past few mornings I am feeling weir... Read more
Sneaky Sabotage
Sunday, May 13, 2012      3 comments

I have been thinking about someone I work with. She has been on Jenny Craig for over a year now.. and lost 48lbs (which I think is fantastic!) But she is not having alot of luck with eating in real life.. which is why I refuse to try anything th... Read more
Would My Mom be Proud
Wednesday, May 09, 2012      3 comments

Today is the 14th year since my mom passed away... 14 years today. She was an amazing woman-laughed and was full of life. Loved good jokes, cooking her own recipes and she could play the piano as beautifully as a pianist. My mom loved to pain... Read more
3lbs Down This Week ~ Happy Face on a Snowy/Rainy Spring Day
Saturday, May 05, 2012      5 comments

I am down 3 lbs this week - a total of 7.4lbs in two weeks. I attend ww meetings for the weigh in and group support-but I follow the spark plans and love the community. I feel like I am doing pretty good. Like I wrote in my last blog I have pick... Read more
Weigh-in tomorrow ~ The number doesnt matter
Friday, May 04, 2012      2 comments

I have my weigh in tomorrow. I only weigh myself once a week.. and I have been paying very close attention to how I am feeling. I learned alot the last time! ... Read more
Working Towards My First Goal
Thursday, May 03, 2012      2 comments

I have my step daughters wedding in Banff Springs Hotel in August. A very formal black tie event and I have found (not ordered) the dress I absolutely love. It is a floor length evening dress and a bit more than I planned to spend. But I am wort... Read more

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