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how do you soothe yourself?
Saturday, September 25, 2010      6 comments

When you were little and you took a fall, did you cry? What would your parent or caretaker do? Would they tell you to brush it off that you would be ok? Would they pick you up and hug you and make you feel safe? Would they bandage and kiss ... Read more
What have done for yourself that you are really proud of?
Friday, September 24, 2010      9 comments

My spark page background is something I am really proud of. That is the summer that I trained by myself for a tri. I started out with my sister in law training with me, but our schedules and demands did not jive, so I ended up training by myse... Read more
The Magic Wand.
Thursday, September 23, 2010      6 comments

Don't you wish for 5 minutes you had a magic wand? emoticon Think about the power the wand could have. You could fi... Read more
I take my job to heart....
Wednesday, September 22, 2010      10 comments

I love babies. i love the little kids that I watch. They are my extended family and my surrogate nieces.(right now I am watching 6 girls!) I have done in home day care for 16 years. when things go bad for these little ones. I want to eat.... Read more
No Sparkpeople? How Scary! (server problem)
Tuesday, September 21, 2010      7 comments

I went online to Spark People yesterday afternoon. All set to write my blog for the day and to read my friends blogs.... It was scary. No sparkpeople. How sad I was. I have had moments in the past 9 months that I have not gone on SP by choic... Read more
I think I found a leader!
Sunday, September 19, 2010      11 comments

When you join any type of support group for any addiction, you need to have a person leading the group that you relate to. No, I do not mean that you need to find your clone running a group, but someone that brings the best you can be out. ... Read more
a little house cleaning on my Sparkpage
Saturday, September 18, 2010      6 comments

I have been doing a little housecleaning on my spark page. I have redone my profile picture. It was cropped from a picture of my with my BFF, you can see the pure joy of the moment radiating from my expression. I redid my background picture.... Read more
Planning ahead
Friday, September 17, 2010      6 comments

Are you the you the type of person that plans ahead? Planning is a gift, a skill and for some people a passion. Although I find it more fun to plan for some things than it is to plan for others. I love to plan for a trip. I love to scope out... Read more
Big Boom
Thursday, September 16, 2010      9 comments

I joined w.watchers in the nick of time!!! I was going up in weight but gratefully did not gain back all of the weight I had lost.. Phew. I definitely did not like the leader at tuesday nights meeting. She had this really annoying voice. I... Read more
Tuesday, September 14, 2010      9 comments

I have gotten easily frustrated with my husband with him quitting cigarettes. It costs a lot of money to do something that is bad for his body. He has tried quitting numerous times to the point that sometimes I wish he would not quit because h... Read more
I am here!
Friday, September 10, 2010      5 comments

Hi Spark friends! I have not left, I am just incredibly busy. We have been getting ready for the winter stacking wood. So for Michael who wrote me asking what my cardio lately is, it is stacking wood. My legs, back and arms are so sore. We h... Read more
Monday, August 30, 2010      6 comments

Have you ever had a stomach flu that just couldn't make up its mind? That is what I had this weekend. I thought it was the vomiting flu for the first day and the second and third day it was an intestinal bug. Just needed lots of sleep and pa... Read more
So much water I feel like a duck!
Thursday, August 26, 2010      8 comments

I have not been drinking enough. I think that I just have been walking around dehydrated all the time. Yesterday I drank my water. I tracked my food. I had a pretty good day. But then, it was bed time. Even though i went to the bath... Read more
Helloooo Mr. Scale and Mr. Nutrition Label!
Wednesday, August 25, 2010      15 comments

I went shopping last night. When I went shopping I knew that I was going to take my time, something i have not done in a while. I bought a lot of fruit and produce, which I always do. I walked right past the deli counter. And then I started ... Read more
My Furry exercise buddy.
Friday, August 20, 2010      11 comments

I love my dog. He is such a good Labby. Many of my Spark friends know about our adventures together! Anyone that wants to spend time outside and is considering a dog migh... Read more

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