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HEALTHY4JEANNE
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HEALTHY4JEANNE's Blogs

Ghoulish tale of a Saboteur!
Wednesday, October 31, 2012      4 comments

A month ago I found the strength to commit to a healthier way of life. Slowly slowy I began changing my diet and stratagizing a plan. Work outs with the trainer from Hell. I surprised myself and fared well. Each week I find myself getting st... Read more
First Month is done! What did I learn?
Tuesday, October 30, 2012      5 comments

This week was the filthy fifty at the gym during our weight loss challenge. If you wanted a half pound advantage you had to do: Filthy Fifty 50 walking lunges, 25 each leg, Men 15 lbs, Women 5-8 lbs 50 push-ups 50 bodyweight squats 50 ... Read more
bad day! But it is tracked and forgotten.
Sunday, October 28, 2012      5 comments

So, isn't it amazing that you can abuse your body for years, feed it poorly and not care a bit about what you shovel in your mouth? Then you start tracking and you watch everything you eat and if you have a bad couple of hours, you are ready t... Read more
Feelings about Week 3
Wednesday, October 24, 2012      4 comments

Week three was a crazy week for me. I started the week just feeling angry. I felt as if my daughter was sucking the life out of me. That everything was about her and I want this time to be selfish and about me now. When you turn 21 you shoul... Read more
Week 2 done
Tuesday, October 16, 2012      5 comments

So I am done week two. I have lost 6 pounds. I have eaten so much healthier. I have worked out 15 out of the past 16 days and I have tracked all of my food. I am starting to feel self control. I am feeling my self esteem rise. It feels goo... Read more
I am going, but I do not want to!
Sunday, October 14, 2012      5 comments

So it is a dreary Sunday morning in New England. Raining, cool, damp and yucky. I fell asleep at 9 last night woke up at 7 and could sleep all day, I really could. Well, not really. It is time to go to the gym. I do not want to go but to... Read more
Stepping on the Scale
Friday, October 12, 2012      2 comments

So, I told myself that I was only going to step on the scale once a week. Only at the gym. No beating myself up on the scale. Then our trainer gets talking to Amy and I about fluctuations on the scale. Really? Nope once a week not a daily ... Read more
My legs are made of Jelly
Wednesday, October 10, 2012      4 comments

Have you ever done a work out where your legs are junk the next day. You want to get up off your butt and the up movement kills. Taking steps, you think that your legs might give out? Well that is where I am today! Yes, I did those 140 B... Read more
Weigh day
Monday, October 08, 2012      3 comments

So today was a weigh day. I weighed in and I lost 4 lbs. Good first week. I know that next week I will be lucky to lose a lb so the trainer has given us the incentive of doing 140 burpees. If we do 140 burpees we get a 1 pound advantage next... Read more
I made it through my first week
Sunday, October 07, 2012      3 comments

I was in such a bad place a week ago. I had forgotten the way. I put my children and husband first for so long, that I was not taking care of me. I have been stressed about my baby going away to school. I worried about me closing my business... Read more
Water Zumba? Surprise!
Thursday, October 04, 2012      2 comments

So today I procrastinated the whole day. I did laundry. I got my gym bag ready and I was almost ready to leave when an unexpected guest showed up at my house. I visited with a friend of mine that was going on her first date in 12 years. Ok. ... Read more
Work out Nightmare from a Fat Lady
Wednesday, October 03, 2012      3 comments

The hardest part of a beginning is taking the first step. Going into the gym the first couple of times. I have joined the Biggest Loser Challenge that a trainer I used years ago is organizing. I have tried several times to get back on track o... Read more
Pleasant surprise
Sunday, September 30, 2012      3 comments

I have to say this. I love some of the wonderful people I have friended on Spark People. I have not been on this site in months. Truly hiding from my Sparkfriends the failure that I have succumbed to.... I write a little blog and what happen... Read more
Changes changes changes
Friday, September 28, 2012      8 comments

So a lot has changed in 2012. I gained weight & I lost self esteem; funny how that always goes hand in hand. After 18 years I quit my successful day care before I lost my mind. I am now searching for a new job. My youngest went away to college... Read more
My stomach is in knots. Eating will not make it feel better.
Sunday, April 01, 2012      5 comments

I am not good with confrontation. I hate arguments. I like everything peaceful. When things can not be peaceful I tame my uneasiness with food. Not today. I will eat my planned meals. I will not over eat. I will drink more water if need ... Read more

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