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HEALTHY4JEANNE
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HEALTHY4JEANNE's Blogs

Spark People vs Facebook
Monday, December 29, 2014      5 comments

No I am not trying to upset anyone that uses facebook...I am guilty of using it as well. I just find that it does not do anything for me. I wrote a letter to a Spark Friend that I made years ago to see where she is . Obviously not on Spark... Read more
When is a good time?
Sunday, December 28, 2014      2 comments

Why is Monday the official start date? Or New Years Day? I have been feeling so crappy about myself for so long. I have been giving and giving and giving to my family until all is lost and I find myself 90 plus pounds to my goal weight. ... Read more
4 pounds gone, dont you come back!
Monday, November 25, 2013      6 comments

Four pounds gone this week. I am really starting to feel the changes in my clothes. Although I did not weigh in the beginning weight, I have an idea where I was so I am down at least 10 from my highest. I am pleased with that. This wee... Read more
Little compliments go a long way
Thursday, November 21, 2013      3 comments

I was sitting in the living room with my husband last night. He looked at me and said, "Do you know how much I love you?" I do because he is mushy and tells me all the time. Then he said, " I can already tell that you are losing weight." We... Read more
1st week is done, but I am not
Wednesday, November 20, 2013      5 comments

Amazing how one day gives you the momentum to want to go one more day. How two days gives you the will power to make it to three. And how momentum can build. I made it through a week of low carb dieting. Phew, I did it! Week 2 challen... Read more
Hello Spark Friends are you still Out there?
Saturday, November 16, 2013      8 comments

Hey friends, It is me Jeanne! I am happy to say that I have found my way back to Sparkpeople. My vertigo has been gone for a week. I have just switched to a low carb diet as the doctor has ordered. I need to be remotivated and this is the pl... Read more
Planning to succeed
Monday, March 04, 2013      2 comments

So this weekend, on my mind, a lot of thought about second chances. Healthy choices and planning. I am not just thinking me, but my husband as well. It is so important to work together toward a goal. Although exercise has never been one of ... Read more
Living in Limbo
Sunday, March 03, 2013      7 comments

OK I have had many people send me out lovely notes. Thank you. Where have I been? In limbo. Not really able to express to my friends what is going on. This is why. I started my new job in November. I was there one week when i go... Read more
Busy first month at a new job
Wednesday, December 26, 2012      5 comments

This month has been crazy. But crazy does not mean bad. I started my new job as a Shared living coordinator. I am liking it so far. It is hard for me to believe that it has already been a month. In that time my exercise and eating hav... Read more
Taking that first step into a gym
Tuesday, November 13, 2012      5 comments

Have you ever been afraid to walk into a gym because you have a poor self image? You think that everyone will be looking at you? It takes so much courage the first time you walk in to any gym. It is new. It is intimidating because you fear t... Read more
Results are promising!
Monday, November 12, 2012      6 comments

Today I stepped on the scale and I weighed 229! Good bye to the 240's and the 230's forever! I had set my goal to lose 20 lbs by the end of the biggest loser challenge. I have 2.5 lbs to lose to reach my goal! Hopefully the next week on thi... Read more
You can do anything for 14 days
Sunday, November 11, 2012      8 comments

I have this theory, you can do anything for 14 days. You may agree or disagree everyone is different, but if I set a short term goal for two weeks I have the will power to do it. So my trainer talked with me about doing a two week program for ... Read more
Tracking is not my favorite thing to do...but it works!
Monday, November 05, 2012      7 comments

Lets face it. Tracking is paperwork and who wants to do anymore paperwork than absolutely necessary? Well, maybe it is necessary. I have tracked for 5 weeks straight and I reached 12.5 lbs today! That is telling me something! Maybe it is te... Read more
It is ok if I hate my image but you can't !
Sunday, November 04, 2012      6 comments

Even though I hated myself and my image I never called myself names. Tonight I heard someone I love call herself a cruel name. It hurt me and I told her. Why should what I call myself hurt you? I told her because it does. Double stan... Read more
Halloween night is done!
Thursday, November 01, 2012      7 comments

So, no trick or treaters at my house! So I bought candy to torture myself. My plan of buying a little candy worked! Dana ate some and the rest went in his lunch box. So, the only candy left is pop rocks which i will send to my daughter in co... Read more

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