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HEALTHY4JEANNE
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HEALTHY4JEANNE's Blogs

Planned Celebration
Monday, February 02, 2015      3 comments

So last night was the Superbowl game. I love watching the Patriots play so I knew it would be a great game. I did not want to spend the whole game cooking. It was determined before hand that we would just do appetizers. Where I am doing low ... Read more
wandering from a blog
Saturday, January 31, 2015      3 comments

Every day I try to read strangers blogs. People that I have not sparkfriended with. I just like to see different journeys that people take to a healthy lifestyle. I figure the more people that I read about the more diversified my journey can ... Read more
Blizzardly things to do
Wednesday, January 28, 2015      2 comments

So we made it through another New England Storm. There were the days of preparation. Fighting the crowds at the grocery store. Then the State shut down. At the end of the storm we got 32 inches of snow. So in the morning we watched movies ... Read more
What are my plans, goals and rewards?
Sunday, January 25, 2015      4 comments

In determining the road or path I want to take to lose weight, I have been looking at my old blogs. The blogs from when i joined Spark people and i lost weight the first time. I watched my momentum grow as the weight came off. I watched my bl... Read more
monthly blues...
Saturday, January 24, 2015      2 comments

I have the monthly blues. Today is my weigh in day and my horrible time of the month decided to come on it. I have been really good watching what I am eating. Drinking plenty of fluids. I stepped on the scale and I am down 2 lbs. I am compl... Read more
Drinking water has been easy because...
Thursday, January 22, 2015      1 comments

Drinking enough water at times can be a challenge. In the past I have tried adding sugar free sweetners to the water so that it has flavor... But the flavor was always too intense so I would have to dilute it. And it still bothered me that the... Read more
Why am I feeling so good?
Tuesday, January 20, 2015      4 comments

I am feeling so good. Really the past couple of days I feel really good, but why? 1. I have lost enough weight that people are starting to notice. 2. I have been sleeping 7-8 hours a night. I have made the effort to sleep every nig... Read more
little something sparkily
Monday, January 19, 2015      4 comments

So I had told myself that when I hit each 10 lb mark i would go for a pedicure. It has been far to cold for that reward in New England right now...So I thought about what might make me smile and stay motivated. So I bought a little crystal sta... Read more
I did not let that slip be my excuse
Saturday, January 17, 2015      0 comments

So last week I had a slight gain. Half a pound. My week was so stressful with my life. I will not let my spark page or blog be a forum for my personal problems.... I was feeling alone. I was feeling unappreciated. I was feeling dumped... Read more
A Slip that did not turn into a LANDSLIDE!
Tuesday, January 13, 2015      1 comments

This has been a really difficult week. Nothing that I will fill Spark land with. I have started and deleted at least 5 posts. Again, here is number 6. I did not lose weight this week. I gained 1 pound. But I am ok with this. I did not... Read more
Why do I want to eat when I hurt
Wednesday, January 07, 2015      1 comments

Why is it that i have to be an emotional eater? I have had a lot of stress in my life lately that has been effecting my food choices. I have 6 adults living in my house. I am supporting most of them financially. It has been wearing on m... Read more
Good first week
Saturday, January 03, 2015      2 comments

This week has been a good week. I drank all of my water. I stayed close to the atkins carb restriction for induction and tracked all of my food. End result a weight loss! Yea for me. What else did I gain? Confidence~ I can do this ... Read more
New Gizmo
Friday, January 02, 2015      1 comments

For Christmas I bought my daughter an UP. For a week I have heard her talk about how long she sleeps. How her wrist buzzes if she is idol too long during waking hours. How her UP gives her suggestions of how to increase her amount of activity... Read more
When someone compliments you the correct response is, "Thank You!".
Thursday, January 01, 2015      2 comments

Why is it when someone compliments me I can not say thank you? I have to find an excuse for the compliment... My daughter told me that I looked thinner yesterday. I looked at her and said, "That would be great but I have been only workin... Read more
My Unconventional New Year's Resolution!
Wednesday, December 31, 2014      3 comments

This year I will not set a goal to lose the entire amount of weight that I want to lose. I would just be setting myself up for failure. ~ I will set myself up for a 10 lb goal with a pedicure attached as a reward. Just think, by summer wit... Read more

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