I did it! I did it! I did it!
Wednesday, June 24, 2009 4 comments
My day is much brighter today. No, I still think that mysteriously it has become Oregon in MA, still rainy.... But the sun is going to come out tomorrow!!! I went to PT. I was told that my foot is doing great considering I was walk/runnin... Read more
I fell off the wagon and ate emotionally yesterday.
Tuesday, June 23, 2009 8 comments
I fell off the wagon. Yesterday I ate out of emotions. I have not done that in a really long time. Actually I find that lately when I am stressed out I have not been going for the food at all, but yesterday I could not help it. A friend was ... Read more
I hit 40 lbs today!!!!!
Wednesday, June 17, 2009 10 comments
I am so happy today! I stepped on the scale and I reached 196.5. This means I have lost a total of 40.5 lbs. I am so happy! My body likes to hold on to a weight for a couple of weeks and then I drop weight. I am used to that pattern. I am ... Read more
My first Walk/Run!!! Woo Hoo
Tuesday, June 16, 2009 3 comments
Ok, it has been a long 7 weeks just waiting to be able to go for a run/walk. So Today I had planned to go to the gym with Amy. Weight training. So we met up. I did 30 minutes of cardio and then we lifted weights. I am pmsing and when i got... Read more
Monday, June 15, 2009 2 comments
Tonight I went to PT and I told my therapist about my dream last night. How liberated I felt when I got running to get out of the muck. How surprised I was when I looked down at my feet and saw that I was running without pain!!!! Then the wor... Read more
Monday and refocusing yet again.
Monday, June 15, 2009 3 comments
The past couple of weeks my weight loss progress has been in a funk. I have been faithful to this process since January. Increasing my exercise, decreasing the junkfood and fast food that I would eat, and eating more fruits and veggies. I fin... Read more
Classified want ad for Spark friend
Saturday, June 13, 2009 4 comments
I find this site so much fun. I am a w.watcher flunkie. I hated stepping on that scale each week to hear the amount that went up or down by 10ths. It drove me nuts. My friend Kelly that is on the top "before" picture of mine is a w.watcher j... Read more
4:30 am comes so early.....
Friday, June 12, 2009 5 comments
I had been an early am work out person for years. I never really minded getting up that early because once you are used to it, it just is second nature. This morning it was pouring out. My alarm clock rang and I had to get up. Ugg I have... Read more
New shoes and a kick butt work out
Thursday, June 11, 2009 3 comments
Today is going to be a busy day at the daycare. I start a new baby. So I will have a full house of toddlers and wee people! I figure I should be pretty exhausted this afternoon. Tonight when I get out of work I am off to buy a new pair of s... Read more
physical therapy evaluation
Tuesday, June 09, 2009 2 comments
Why are we never happy with the progress that we have made? Of course I am happy with 38 lbs gone since January. It is something that people comment on daily now too. My clothes are falling off and my body is shaping up. But my physical ther... Read more
Monday, June 08, 2009 3 comments
Instead of going to the boat friday night we went on Saturday afternoon. IT was nice. I went to the gym friday night. Saturday morning I did a killer work out at the gym. I went to use the arc, and then when someone was workingout on it I de... Read more
I was so scared! It was a snake or a big turtle head!
Thursday, June 04, 2009 5 comments
Ok, I am still trying to catch my breath. I have worked on my fears of spiders. I have gotten a lot better at squishing them or avoiding them. I used to be paralyzed when i saw them. Tonight I went swimming with Amy. The water was freakin... Read more
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