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Tuesday, July 21, 2009      3 comments

Today i had so much to do. Really from the moment i got up until the moment that I scooted out of the house to return library books and to use a computer with out a teen staring at me like an animal staring at its prey..... Physical therap... Read more
Not meaning to double blog today, but I just have to!!!!
Monday, July 20, 2009      3 comments

Ok, So I go to the gym this morning. My daughter goes with me. we start by riding the virtual bikes. fighting the dragons. Beat my score from the last time, and rode almost 4 miles in 15 minutes. Then while she tries to slay her dragons I ... Read more
Family support is great, but sometimes.......
Monday, July 20, 2009      6 comments

Yesterday I went for a lake swim. My girls have been bugging me to head to Spec Pond.(the pond I lived on in summers growing up). So I agreed. I had them bring their floats so they could follow me out and I could swim ahead of them. I ... Read more
Scale went down and I did not have to kick it!
Saturday, July 18, 2009      3 comments

I have been doing the body for life for women for almost 2 weeks. I feel so good. I feel back in control which I had not felt in a long time. I am journaling. I am exercising 4-5 times a week(at least) with weight training at least 2 d... Read more
Tri Tri Again?
Friday, July 17, 2009      4 comments

I have been training for the tri for a while now. But yesterday I had a revelation. If I were to do this again, which I am pretty sure that I will do another one, I would pick one earlier in the summer. If you are considering a tri, or a... Read more
tri swim clinic
Thursday, July 16, 2009      3 comments

So last night Amy and I went for a long ride. LONG Ride to swim clinic. It was an hour and a half from my house. She was great and drove. Ugg. I hate driving long rides on the highway. So we get there to find all types of people tha... Read more
Long Weekend but lots of good workouts!
Wednesday, July 15, 2009      2 comments

As I said before, Friday night i went for a 16 mile bike ride. It was beautiful. Lots of fun with Maura. And Kate, I saw 3 wild bunnies. Saturday we were still home because we had a graduation party to go to. I made pretty good food choi... Read more
I had the best day!
Friday, July 10, 2009      5 comments

This morning I called my friend Maura. Asked her if she wanted to do a ride tonight. She said sure. So all day I knew that I would be going for a ride tonight. My sweet husband put a hitch on my highlander yesterday so today I was off to... Read more
My hubby can be sweet
Thursday, July 09, 2009      2 comments

OK, so last night one of my really good friends Chris came by the house. Dana was helping him fix his truck. Now Chris is an avid bike rider. He rides all year long. Has a 2000 dollar road bike. Every summer he does a cross state bike ride... Read more
Declaration of Independance on fat!
Wednesday, July 08, 2009      4 comments

A dear friend that knows every dark secret about my weight struggles wrote me yesterday. I have been thinking about her a lot. I made friends with her on a yahoo group years ago and someday we are going to finally hook up and meet. She lives ... Read more
Emergency PT visit today
Tuesday, July 07, 2009      6 comments

I did not mention this, but i have been having pain in my knee. Ugg can you imagine another injury. NOw that my foot feels fine. Boy, it is so much fun being in your 40's. I made an appt with my PT godess Karla. She took me in this mor... Read more
Lots of reading done, and a plan is in place!
Monday, July 06, 2009      5 comments

I went to the ocean this weekend. The weather was so beautiful. I soaked in as much vitamin D as I possibly could. My eating was in check. I also made it to the gym 2 times. 2 hours each time. I felt pretty good about that! So as I lef... Read more
When you have to face your demons.
Thursday, July 02, 2009      7 comments

Sometimes when you face your demons it is good to face them straight on yourself. It is nice to have a friend to be behind you or beside you helping; sometimes you have to do it on your own. I keep thinking about this. I have been bless... Read more
Acne, what's the deal?
Monday, June 29, 2009      3 comments

This weekend was not the best for me. I did get to exercise on Thursday night. But I had a 3 day weekend off. I have done this once or twice where I have had a 3 day streak since January, it will by no means slow me down. Acne.... What... Read more
Got back on that bike
Friday, June 26, 2009      3 comments

So last night I called Maura, life long best friend, and asked her if she wanted to go for a bike ride. She is training for the tri too. She needed a kick in the pants to go for a work out, so off we went. We hit the rail trails. I was ... Read more

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