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HEALTHY4LIFE360
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HEALTHY4LIFE360's Blogs

Mid-January Check In - 3 Day Detox Results
Thursday, January 16, 2020      7 comments

I joined (for the first time) the Danette May 30 Day Challenge which starts with a 3 day detox and these were my results. If you can't see the image - ... Read more
Week 1 Report - No Diet Soda Challenge
Thursday, January 09, 2020      10 comments

Today is my 9th day without my daily (and sometimes many per day) of Diet Pepsi. It became my go to drink when I went AF as a mocktail with a splash of... Read more
2020 Focus - New Beginning!
Wednesday, January 01, 2020      9 comments

Today is the first page of a new month, a New Year and a NEW Decade! I'm taking this opportunity to wipe the slate clean and start at "Ground Zero". ... Read more
Wrapping up 2019!
Saturday, November 30, 2019      7 comments

Of all of my accomplishments this past year - my proudest one is beating out my BEST number of AF days/totals from 263 Days to ending this year with 30... Read more
Milestone Day!
Tuesday, November 19, 2019      7 comments

Today's post is dedicated to my sister Leona... She passed away on this date in 2008 at the age of 50. You may wonder why I post about being alcohol fr... Read more
Destination 2020
Monday, November 11, 2019      7 comments

Last year we skipped going away to a sunny destination and boy did I miss it! We vowed now to go every year (usually in April) and our next trip will b... Read more
Recap on an incredible month (October)
Sunday, November 03, 2019      6 comments

October was a fabulous month for me! It was our Healthy Workplace Month where I hosted/organized a bunch of activities for my colleagues. I presented o... Read more
2020 Vision - Clarity, Peace and Bliss
Monday, October 14, 2019      4 comments

There are 79 days to the New Year and I'm planning on finishing this year strong! From Robin Sharma's Daily affirmation this morning... Too many peop... Read more
I got a NEW Job!!
Wednesday, October 09, 2019      12 comments

I'm thrilled to share that I will get to stay at CHEO (the children's hospital I have been at for almost 9 years)!! I was offered a full time permanent... Read more
Assignment - Look for Positives in every day!
Friday, October 04, 2019      6 comments

Yesterday was an eventful day ... one that started out with a gratitude for the ability to work from home so I could drive in later to drive my daughte... Read more
Ready to R'October
Tuesday, October 01, 2019      8 comments

Today is Day 220 AF for 2019 and I'm rolling forward with my streak from a Sober September and feeling great! I did my weigh in and measuring this... Read more
100 Days left in 2019
Sunday, September 22, 2019      7 comments

As of today there are 💯 Days left in 2019. What will you choose to do with them? Well for me it's continuing to Lose 'da Booze of course. For the... Read more
Job Interview and Updates
Thursday, September 12, 2019      5 comments

Well since my last blog - thanks to a colleague for 'having my back' my application was found (as they initially didn't see it) and I did step 1 of 3 f... Read more
53rd Year of Life
Monday, September 02, 2019      6 comments

Lots has happened this past week... including a notice that my current job would be cut down to 2 days a week as of January 2020 - so I've been contemp... Read more
My One Year #LoseDaBooze Experiment
Monday, August 12, 2019      7 comments

Today marks the anniversary of my start of this "One Year Experiment". I started it following 102 Days of allowing drinks into the previous year and f... Read more

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