My Mother Died.
Saturday, March 30, 2019 16 comments
My mother died. These are words I didn't expect to say for quite some time as she was only 71, but she's gone. My heart is broken and I am struggling to get back to myself, my routine and my responsibilities. I am a very high functioning p... Read more
Wow - It's been a long time
Sunday, January 06, 2019 12 comments
It’s been several months since I’ve written. In truth, I’ve picked up my laptop a few times with the full intention of checking in and sharing some words of weight loss wisdom, but whenever I started writing, I stopped, closed the laptop and ref... Read more
My NYC Ride
Saturday, January 06, 2018 6 comments
My family and I decided to spend some time over the holidays in New York City. The kids hadn’t been there in years, Robby hadn’t met my New York family and it had been a really long time since I’d been there in the winter time. We were all lo... Read more
There Are No Hills Without Valleys
Friday, January 05, 2018 9 comments
There are No Hills Without Valleys. I’ll start this blog with an apology as it only seems fit to say “I’m sorry” for not being around lately. I haven’t had much time for writing, let alone keeping up with my social media obligations. Howev... Read more
Pain in the....
Thursday, October 12, 2017 8 comments
I’ve not been feeling much like myself these last few weeks. I haven’t been feeling well physically which is impacting the way I feel emotionally. As an emotional eater - this wreaks havoc on my weight loss progress. While I wake up with good in... Read more
48 Reasons to Get Back on Track....
Thursday, September 07, 2017 6 comments
If you’ve read some recent blogs, then you know that I’ve been struggling with staying on track these last few weeks. I thought that I was past my issues with food, but I still have a lot of work to do. At a suggestion of a SparkPeople friend, I... Read more
Life is a Beautiful Thing!
Saturday, July 08, 2017 8 comments
I grew up in SE Florida, a quintessential paradise - where the palm trees are as abundant as the sunshine. I remember going to beach when I was in high school and college but once I started gaining weight in my early 20’s, my days in the sun end... Read more
1 2 3 4 Last Page »