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Secrets of Success
Lessons in Finding a New Me
Wednesday, January 08, 2020 9 comments
Another year has started. Another opportunity to start a fresh. I'm not going to go the route of resolutions, goals, achievements, etc in this blog...
FIVE STONES and a SLINGSHOT with an update!!
Tuesday, February 05, 2019 9 comments
What do you do when you are standing in-front of what looks like a GIANT?! That Giant can represent a metaphor for a problem, a situation, that scary thi...
BEING A BUTTERFLY
Wednesday, January 30, 2019 9 comments
Accountability! Friendship! Commitment! Transformation! Strong words with deep meanings for me right now. I have come back to SPARK after a 3 yea...
EIGHTEEN MONTHS AND COUNTING
Tuesday, November 06, 2018 12 comments
I am not now who I was when I wrote my last blog over 2 years ago. My life shattered in March of 2016 and I truly believe the pieces only started coming ...
STANDING IN THE RAIN
Tuesday, March 08, 2016 18 comments
It's not the actual rain I am speaking of, it's the rain that comes with a life storm! You know that type of rain that comes at your sideways with a ...
A NEW YEAR...TIME FOR A NEW YOU???
Friday, January 08, 2016 8 comments
Isn't it time to get serious about those goals that are still just dreams?? I hope your answer is ...
Wednesday, November 25, 2015 7 comments
It's the eve of another birthday! WOW how did that happen? Where have all the years gone? I look in the mirror and the face I see doesn't seem t...
GOOD HEALTH IS A HABIT
Tuesday, September 29, 2015 5 comments
Another BLC round has started! Time to reflect! Time to get my BIG GIRL BOOTS on and DO THIS! This is not about being comfortable!
This is not about ...
Tuesday, July 07, 2015 12 comments
This is my follow up to the previous blog. Over two months ago I GOT SERIOUS! I have seen a dramatic weight loss of over 20 pounds! I have seen improve...
Tuesday, April 21, 2015 9 comments
GET SERIOUS, REALLY!!! I mean it!!! We don't take breaks from our health. We make healthy choices EVERY DAY!! Getting serious means to throw the excuse list out the wi...
Gearing up for BLC/CAMO28
Thursday, April 16, 2015 8 comments
We on CAMO have our packs
Wednesday, April 08, 2015 6 comments
Another BLC round has finished....another CAMO round is complete! I can't believe I started way back in round 13 (I think?) That is a long road, but that is what this w...
My week 12 GOALS and PLANS
Wednesday, April 01, 2015 6 comments
I believe that quote! Being strong is good but HAVING strength to endure, to progress, to journey, to stand and BE, is blinding and binding! I pray that my journey continues...
My week 11 Goals and Plans
Saturday, March 28, 2015 7 comments
I deserve to make time for MY meetings, My workouts, My health because they are all the same thing! To not make time for what will keep me healthy and bring longevity to my...
My week 10 goals and plans
Thursday, March 19, 2015 8 comments
There are no excuses...this IS my life. Yes it is hard, living IS hard. Anyone can sit around and WAIT for things to happen. but the strong go out, hunt those things down, an...
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