"Hi" and Various tasks for the New Year 2016
Wednesday, January 06, 2016 3 comments
Well, since I have been exercising regularly, I have been sleeping better as well. I have been waking up earlier and going to bed at a reasonable hour. this is great!! I've had more energy too!!! Today, after previously spraining my ankle, I... Read more
Sunday, January 03, 2016 2 comments
Feeling blue today. One of those days where I feel my neighbors don't like me. Usually this feeling passes. I am one of the sweet ones and my neighbors are gossipers about my financial situation. My son lives here with me now and isn't suppo... Read more
Saturday, January 02, 2016 4 comments
Fortunately over the past month i have lost 1 inch on each of the different areas of my body. Exception my hips. Keeping it simple because what im doing is working. I survived the holiday madness. I want to continue my progress by 1. Getting 10... Read more
The new frontier: newly discovered salads.
Sunday, December 20, 2015 1 comments
Well, sorry to post so much on the woohoo button. However, I haven't had so much food around lately. A neighbor sent over some can goods that she wasn't using. This was a positive thing actually. I have been putting together some unordinary s... Read more
The hurdles around holidays
Friday, December 11, 2015 2 comments
Well, its Christmas season and many people around me have told me not to start this diet and nutrition thing at this time of year. However, I'm doing it anyway. I posted on Facebook for others to support me. So, I let others know that I'm not... Read more
I really need to make a change.
Tuesday, November 24, 2015 6 comments
Hi thank you for reading my post. I feel that my weight is spiraling out of control again. For me it just seems like a revolving door or a yo yo of weight loss and weight gain. I really need to do something. I was losing the weight and doing... Read more
A new day and a new beginning
Sunday, April 12, 2015 4 comments
I really am having trouble with motivation. However, the past two days I have been very disciplined. I am back on the diet that my doctor gave me years ago with a slight modification. I added a pear at lunch time and some split pea soup at di... Read more
I need to get back to business...
Sunday, March 29, 2015 1 comments
Well, a lot has happened for the month of march--including my computer had problems and couldn't get on sparkpeople without it. I did get the app on my phone but it just isn't the same without a computer. So, I finally got a new computer and g... Read more
Monday, January 26, 2015 2 comments
at times I can't believe I'm beautiful. But beauty is more than just outward appearances it reveals the inside of us and all that we are. When I look at some one else I don't judge them on there outward appearance at all. I consider this quite s... Read more
Time for an update!!
Monday, January 12, 2015 2 comments
Tomorrow begins school for Tim and Amanda and I hope I get access to the main computer in the house to maintain my activity on SP. I guess it will be a struggle but so far there haven't been any conflicts. Amanda is getting complacent and ... Read more
Progress on January 4th.
Sunday, January 04, 2015 1 comments
I haven't yet done strength training yet today but plan to later. I missed church this morning because I overslept. I wasn't real happy about that. My alarm on my phone was in the living room and I didn't hear it. I also had a very restless... Read more
New Years goals
Thursday, January 01, 2015 3 comments
Well, I thought I would start the goals today because that is when most people start them. It gave me a target date and a date to begin over again with a seriousness that will prevail. I have started over many times in the past year but each t... Read more
Interesting reason why I overeat?
Tuesday, November 25, 2014 3 comments
The other day I finally realized a problem when I overeat. There are times when I eat too much. I feel at these times that I am stuffing myself like a camel. Camels eat and drink a huge supply at a time to survive long periods of drought. Th... Read more
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