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HIMELISSA2007
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HIMELISSA2007's Blogs

Voted Popular Blog Post: View All Popular Posts I really need to work on that reward system.
Monday, July 29, 2019      7 comments

Well part of the sparkplan said that I have completed week 1. It said I need to have a little fun today as a reward. I don't know what that is yet. I did go for a walk. Ever so slow and sweaty. lol. I do go out tonight to a meeting but that i... Read more
power breakfast this morning
Sunday, July 28, 2019      6 comments

This morning I had: Peanut butter and jelly oatmeal pb2 powdered peanut butter jelly flax seed quick oats Blueberry banana smoothie blueberries frozen from fresh this summer 2 small frozen banan... Read more
Day 2 of sparkplan
Wednesday, July 17, 2019      8 comments

I have come up with hurdles of a busy schedule and feeling lethargic most days. I do know that if I excercise I won't feel as tired and be able to do more. There are a lot of responsibilities on me with my adult children, grandson and parents ... Read more
To SP friends and about support group efforts
Tuesday, July 02, 2019      8 comments

I have joined a religious group to deal with my food weaknesses. I do tend to gorge when under stress. I am aware of this. I'm praying God will deliver me from this horrible tendency. I am seeking support outside of SP but I also realize I nee... Read more
Sorry for my absence...juggling activities
Saturday, June 29, 2019      6 comments

Well I have been quite busy lately and have been more involved in church lately. Its just a matter of making time to be on here. Juggling responsibilites isn't my strong point but I want to make it a priority to spend time on here too. I have... Read more
Made a good effort
Sunday, April 21, 2019      4 comments

I was able to get to today( Easter). I managed to do the Fast and noticed some changes. Happy Easter by the way. I found that the size of my belly went way down and I wasn't feeling so tired. Mainly, I had regular pit stops to the bathroom but w... Read more
Daniel Fast progress
Monday, April 15, 2019      3 comments

I started the Daniel Fast on Saturday. On Friday, I went shopping different stores and the produce market to gather healthy fruits and vegetable for the recipes that I gathered. I have been reading "Our Daily Bread" for a few weeks now and rea... Read more
Beginning of the Daniel Fast journey.
Saturday, April 06, 2019      6 comments

Hi sparkfriends!! Contemplating the Daniel Plan for 10 days to obtain religious reflection. I'm a little nervous because I haven't gone to this extent in the past. Stopping caffeine and sugar is a little nerve racking. Ive stopped sugar com... Read more
Small changes
Monday, February 25, 2019      8 comments

Its been a while...so many things going on. Today I attempted a walk but ankle and knee werent cooperating. So, i took a drive and weighed myself at the higi station in the store. Down one pound. Just going slow and eventually I'll gain momentum... Read more
Goals for 2019 and update
Tuesday, January 08, 2019      5 comments

Hi, its the new year and I've been pretty busy with so many things. My main goal is to take care of my health. This means physical, emotional and mental. I have a goal to make sure I take iron everyday. I have been taking my other vitamins w... Read more
Thanksgiving funny
Monday, November 12, 2018      7 comments

Thanksgiving wishes. lol!!!... Read more
Troll in my house
Wednesday, October 24, 2018      13 comments

Well i was in pretty good spirits yesterday. I did overeat. However there were several reasons for that but excuses dont really help. Talking to my daughter about the binge and she put me down. Oh that diet doesnt work anyway was her words. I wa... Read more
Just a funny...
Monday, October 22, 2018      10 comments

Maybe a weight loss goal before Christmas? Lol...... Read more
Progress and healing through cleaning house
Tuesday, September 11, 2018      11 comments

Well today Im executing "cleaning the house" thouroughly. Im sweating which must mean I'm getting some type of exercise. Its a little harder than before because I've been out of the loop for a few months. I vacuumed, swept, mopped. I cleaned the... Read more
My "why"
Monday, August 27, 2018      9 comments

I cant believe its been 20 days since my last blog. Sure time flies. I have lost almost 20 pounds since the surgery. I did have a setback this weekend as i ended up in an all you can eat restaurant. The food was good and started off with a healt... Read more

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