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HOPE81's Blogs

Challenge for week2
Monday, February 17, 2014      1 comments

So I finished my first weeks challenge even though the number on the scale didn't reflect my hard work. This week my goal is to loose 1lb. And see the number 148 on the scale. I will be more strict with my calories and not pass 1200 cal a d... Read more
Day 7 of 7
Thursday, February 13, 2014      2 comments

Day 7 of 7 my first challenge is finished. I should feel awesome yet I feel really crappy. The scale didn't move but 4 ounces. I knew this was a possibility, I know better then to let it get me down but it just does. I've eaten within my ca... Read more
Day 6 of 7!
Wednesday, February 12, 2014      1 comments

Today's the last day before I reach my first mini goal! Can't help but wonder if the scale will agree to my week of exercising 5 times, Staying under 1500 calories all week and getting in my water?! I sure hope the scale can show me a -1lb to... Read more
Day 5 of 7
Tuesday, February 11, 2014      1 comments

I'm feeling really good today. It's day 5 of 7 and I'm really close to reaching my first goal. Exercise 5 days out of 7 and eat within 1200 to 1500 calories each day! So far I've had 1 rest day Saturday and have been within my calorie range ... Read more
Day 2 of 7
Friday, February 07, 2014      1 comments

Finished doing my Zoomba. I did 25 minutes today (5 more than yesterday!) I'm feeling good and energized. My meals are planned for today so I'm happy about that. In my reading today I'm to write down the things I eat and decide weather they... Read more
Day 1 of 7 :)
Thursday, February 06, 2014      1 comments

I decided to make my goal a little shorter 7 vs. 30 My goal is to exercise 5 days out of 7. Preplan my meals not to pass 1500 calories and hopefully loose 1 lb in a week. I hope I can reach my exercise, nutrition and scale goal in one week. It... Read more
Having a good day
Tuesday, February 04, 2014      2 comments

My reading today asked me to ask the people that support me to give me compliments and write down my favorites and focus on being gracious and learning to accept compliments. I'm not comfortable receiving compliments and will definitely not... Read more
In better spirits
Monday, February 03, 2014      1 comments

I'm in better spirits now. :) I portioned out and put in containers what I will eat for the rest of today, tomorrow and Wednesday! I planned in 3 meals a snack and a cup of coffee. Will make it easy to log in the calories! And I like easy! No... Read more
Day 1 of 30
Monday, February 03, 2014      0 comments

I don't eve feel like blogging today to be honest. I've had a really damaging weekend as far as food and I haven't kept up with my 5 minutes that I promised myself I would. 30 days in a row for 5 minutes proved too difficult? :( I really wa... Read more
Day 3 of 30
Friday, January 31, 2014      2 comments

Friday, January 31st, 2014 Today I'm feeling really bla, I was kind of feeling that way yesterday as well, but today more so than ever.. I had a really unproductive day so far. I was a couch potato all morning and sometimes I compare that t... Read more
I got excited for a moment :) 500 points! But never got the actual points :(
Thursday, January 30, 2014      1 comments

I guess the real points are in having a great day!... Read more
Day 2 of 30
Thursday, January 30, 2014      2 comments

Thursday, January 30th, 2014 Today was my weigh in day and the scale hasn't budged an ounce :) and that's OK. Because today I am my own cheerleader. From today's reading I'm told to be my own cheerleader, tell myself I can do it, and write... Read more
Day 1 of 30
Wednesday, January 29, 2014      1 comments

Wednesday, January 29, 2014 I woke up last night with a sick to my gut feeling, realizing I didn't put in my 5 minutes of exercise. Yesterday was day 8. My goal was to do 30 days in a row. I can't believe I simply forgot to do it. I kept te... Read more
Day 8.
Tuesday, January 28, 2014      0 comments

Day 8. Tuesday January 28th 2014 Seeing it's day 8. it's putting me in a great mood. I'm surprised to see that I've been able to keep up with my exercise and healthy cooking for 8 days in a row! I can see myself beating this consistency cur... Read more
Day 7.
Tuesday, January 28, 2014      1 comments

Day 7. January 27th Monday In today's reading I'm to make two columns: the narrow road, and the wider road and to define my eating and exercise plans for each of these roads.. From the metaphor I took away that both of these roads le... Read more

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