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Drinking too much and helping a friend....
Tuesday, January 20, 2015      8 comments

This is the second night that I drank too much and now i woke up and took another klonipin to see if I can go back to sleep. my chewed my cuticle on my thumb and it is throbbing, the nail broke all the way down past the quick and I cut it out ... Read more
Much eating and drinking and medical stuff....
Sunday, January 11, 2015      8 comments

I am bipolar 1 FYI so I tend to run"more high than low" Hubby and I were getting ready for our christmas hoiday 1000 mile trek north to INdiana for 3 weeks. WE had a nice visit, weather got cold and snowy but we had a lot of fun visitng, hubby w... Read more
lab results
Thursday, December 18, 2014      7 comments

I was a bit into a tizzy today. my gp wanted me to go on 2 different meds after my lab results came in. my chol was 240 but my hdl was 130 ldl was 114 so I was not concerned and told the nurse this. then she wants to start me on synthroi... Read more
I need new shoes!
Saturday, December 13, 2014      8 comments

60 degrees for our walk around the neighborhood. It was nice but my hands got cold but my raynauds did not flare up surprisingly. I have a busy day for tomorrow. see one client the out for lunch as usual with hubby to chris's por boys for gumb... Read more
I will make it so!
Sunday, December 07, 2014      4 comments

Getting ready to go to a music and merryment fundraiser. I will be the designated driver for my girl friend who never gets to drink escorted. So she is excited. there will be 3 houses on display, a trolley shuttling us from house to house with d... Read more
Reward good behavior with computer time.
Monday, November 24, 2014      7 comments

Came home from work and hubby was at a rehearsal and then he was going to a concert. I ate chicken salad for dinner. at 6 pm I plunkered down at the computer and was going to get on line and do my thing. but knew that I was trying to change ... Read more
Please don't judge me....
Saturday, November 22, 2014      8 comments

Well..... The truth of the matter is that I have been lieing to myself and my doctor about how much alcohol that I am drinking. You guys know the truth as I have been documenting it for some odd months now. Last week I met with my psych doct... Read more
I don't feel good.....
Saturday, November 15, 2014      11 comments

It is 4am here and 32 degrees. burr for the south!My anti histamine stopped working so I got up and took some more meds. Perhaps I am over loading them: First thing Friday morning 9 am: zyrtek 10mg ( supposed to last all day!) antihistami... Read more
Finished my first 10 k!!!!
Saturday, November 08, 2014      9 comments

I finished my 1st Cajun Cup 10 K in 1 hour and 31 minutes! I even jogged some on the last half. ate 2 bowls of jambalaya with chicken and sausage that was fantastic!!!!! then came home and hubby and I went out for lunch I just had a bowl o... Read more
Made it through day 1
Monday, November 03, 2014      9 comments

I have been updating my medical journal of sorts a one page document that I created showing my medical history, meds, and tests etc. I have many md visits the next 30 days. Pap, mammo with screening ultra sound, colonoscopy consult and prcedure ... Read more
Happy halloween!
Saturday, November 01, 2014      6 comments

halloween was great fun and the kids loved the decorations and special effects, fog machine, crank ghost, skeletons on the roof! spiders in the trees hanging bat in the bush, in the yard full of tombstones, hanging ghouls, lots of kids and pare... Read more
Great day!
Wednesday, October 29, 2014      9 comments

Great day today! thankful for my job. I only saw 3 clients. I started off the day with a blueberry spinach smoothie and 2 cups of coffee with half and half. Had lunch with the gang at the health food store... ate grilled shrimp fahitas ( w... Read more
Great day and My first real 8k walk!
Saturday, October 25, 2014      4 comments

Went to bed last night at 930pm which is a first as I am up after midnight usually. The alarm went off at 5;30 got right up and made a smoothie using frozen blueberries and fresh strawberries and pea protein powder. Drank 2 cups of coffee and I ... Read more
thanks for your support!
Tuesday, October 21, 2014      5 comments

I have been such a sloth.... have been drinking way too often and too much. This is my 2nd day in a row (Alcohol free) this month. Geesh! Jeff is at the Football game. The house is an absolute mess. Halloween things all about, his favo... Read more
I have a problem with alcohol....
Monday, October 20, 2014      10 comments

July 30 days AF, August 19 days AF, September 21 days AF 9- 30 AF tred mill 7.0 miles at 3.5 mph and at 3% incline for 3.5miles! 10-1 mod 2/3 rds (750ml)bottle of cider dumped out the rest on 10-6! 10-2 AF tred mill... 7.0 miles at 3.5 ... Read more

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