Saturday, May 11, 2013 2 comments
decided to work today because I had a couple of new clients to see. I am an RN self employed, working with the elderly providing in-home foot care. Today I jumped on the scale and it said 147!!!!! yay!!!!! I did go to the concert the rain ha... Read more
To drink or not to drink?????
Friday, May 10, 2013 8 comments
good morning ladies. been 4 days AF deciding if I am going to drink tonight at a fund raiser. I get in for free since hubby is playing with the ULL faculty jazz ensemble, donating their time to the fund raiser I might add. So I get to drink fo... Read more
my cat is crazy.....
Friday, May 10, 2013 4 comments
Hazel is very silly. WE have 2 cats Hattie is the younger one. Hazel squeezed under a filing cabinet with about a 3 inch opening at the bottom. She stayed under there a long time till hubby came over and push the cabinet shut squeezing her and f... Read more
owning my truth
Wednesday, May 08, 2013 7 comments
We rushed to meet our friends at a birthday gathering at texas road house for dinner tonight. The guest of honor turned 50 today. His wife was running late because they were having pie issues, her daughter made the apple pie from scratch! The... Read more
vitamins and supplements
Tuesday, May 07, 2013 2 comments
This is my routine: I am taking meds/supplements a total of 5 times a day 8am- 2,ooo mg traphala first thing in am(for regularity) noon- Geodon 80mg, multi vit, vit d3(5,000 units),2 fish oil(1000mg of 4:1 ratio of epa to dha),flax seed oi... Read more
Tuesday, May 07, 2013 3 comments
WEll today was an interesting day. My work day turned short and I did errands and ended up in a helath food store buying whole food digestive enzymes and probiotics. I have already started taking traphala, a supplement to help with irregularity.... Read more
happy cinco de mayo!
Sunday, May 05, 2013 7 comments
Happy cinco de mayo! Jeff and I just got back from celebrating, drinks and dinner out. I had bad drinks and food from one restaurant and good drinks and I ate a desert, too many chips and salsa at the other place. After 3 days of drinking I ... Read more
back to square one.
Sunday, May 05, 2013 9 comments
hello and thank you for reading my blog. I had a hard time sleeping last night due to the alcohol consumption. and I had a hard time at the gym today. only make it 16 minutes on the 15% incline when I have been doing 25 minutes......instead I ... Read more
enjoyed a night out! Crawfish etc.....
Friday, May 03, 2013 1 comments
well we ate out tonight. Had char broiled oysters and crawfish ettoufee twice stuffed baked potato....was delicious! drank freely tonight, first time since easter. 32 days I think. firstly we sampled wine and beer and cheese samplings at our loc... Read more
Ready to go.....
Wednesday, May 01, 2013 4 comments
Today was the day that I allowed myself to drink again. I abstained for 30 days of april with today as a reward date to drink. WEll it did not go as planned jeff went out to hear a concert and I am sitting here waffling about going out to a bar ... Read more
The scale keeps going up this week....
Tuesday, April 30, 2013 11 comments
up t0 150 this am. I am very discouraged this morning. The scale was up to where I was two weeks ago. every day it seemed this week to go up a pound. I know that I over indulged at the festival but not that much. I wonder if something else is ... Read more
pine sol smells so good!
Monday, April 29, 2013 4 comments
very proud of myself tonight, I actually cleaned some areas of the house: the utility room, swept the floor and completely cleaned out the kitty box which is always a large task. scrubed some spots on the floor. Cleaned off my bathroom counter m... Read more
Salad Bar for dinner!
Sunday, April 28, 2013 3 comments
I had the best dinner tonight. WE ate at Jason's deli. They have a wonderful salad bar. I had: spinach, sweet red peppers, artichoke hearts, tomatoes, broccoli, sesame seeds, Balsamic vinegar and olive oil, and a couple of tablespoons of hum... Read more
another festival day!
Saturday, April 27, 2013 2 comments
After sleeping in until 10am I got up. Hubby left early this am to help out with a jazz competition. Having packed my gym bag last night I was already to go this morning. So went to the gym and only did 30 minutes total instead of 35. I had on... Read more
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