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IAMSUNNYHOWARD
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IAMSUNNYHOWARD's Blogs

New Intentions
Monday, April 18, 2016      24 comments

Today's Spark Coach Activity is to reset goals. I have been reading other's blogs and had an idea burning in my head. Today, when I read the Spark Activity, it was like AHA- now is the time. Last week was a pretty good week for me. I lost a... Read more
Something new and fun! Vegetable cake!
Thursday, April 14, 2016      27 comments

mashable.com/2016/03/25/
cafe-cake-salad/#hQenCKaENGqQ This is a link to something I found very exciting. Of course it is in Japan, so unless the creative bug hits me, it may be awhile before I get to try it. Vegod... Read more
Failed and Bailed- Girlfriends in God repost
Wednesday, April 13, 2016      20 comments

This is one of my favorite devotional sites. Always thought provoking, and always gentle on the soul. When You’ve Failed and Bailed Apr 13, 2016 | Sharon Jaynes Today's Truth The steadfast love of the Lord never ceases;... Read more
Day 210- Progress is in proportion to the effort put in
Tuesday, April 12, 2016      28 comments

I have started the Make Friends with your Scale 100 days of Weight Loss . I have been a team member for a while, but have puttered about, and other ... Read more
Letter to myself
Sunday, April 10, 2016      41 comments

My Spark Coach assignment for today was to write a supportive letter to myself., from a friends perspective. What can I say, when ever I need a boost, or a kick in the pants, there is something external that speaks to my heart. Dear Sunny, ... Read more
Dancing with the Devil
Saturday, April 09, 2016      21 comments

I am reducing the number of teams that I participate in. I am starting to feel overwhelmed. As I was deciding which to keep and which to let go of, I scrolled down to a topic that interested me. Dancing with the Devil. The comments were g... Read more
Is Your Past Still Tripping You Up? Girlfriends in God
Friday, April 08, 2016      11 comments

Girlfriends in God. I am signed up to get daily postings. Some of the posting create a stirring in my soul. I want to share this one with you. Is Your Past Still Tripping You Up? Apr 08, 2016 | Gwen Smith Today's Truth But... Read more
WALK TO THE MOON
Wednesday, April 06, 2016      17 comments

www.purdue.edu/walktothe
moon/activities.html I have a full day today. Water Aerobics, this morning. Physical Therapy at 1 and a Therapeutic Massage at 2:30. So I am trying to put all this into my exercise tracker... Read more
WALK TO THE MOON
Wednesday, April 06, 2016      11 comments

www.purdue.edu/walktothe
moon/activities.html I have a full day today. Water Aerobics, this morning. Physical Therapy at 1 and aTherapeutic Massage at 2:30. So I am trying to put all this into my exercise tracker.... Read more
April 4th- Touching Base
Tuesday, April 05, 2016      21 comments

whfoods.org/vga.php Whole Foods has a new feature called the Vegetable Advisor. Answer the questions and it gives you feedback as recommendations to add to your food intake. For me I was low in chromium, and the only recomm... Read more
Share the Bounty
Thursday, March 31, 2016      27 comments

As I sit here, feeling blessed and secure; because I have a freezer full of goodness, and a well stocked pantry and trying not to overeat. ... Read more
NO MORE SHAME
Friday, March 25, 2016      31 comments

I am sharing another blog from Girlfriends in God. This resonates with me on many levels. As I have often said, I love my family, but I do not trust them. ... Read more
An Uncluttered Woman
Thursday, March 24, 2016      25 comments

I receive 3 daily devotional messages each day via e-mail My favorite is from Girl Friends in God. This morning's message really spoke to my soul. Here is an excerpt: Several years ago while my family and I were at an amusement park,... Read more
One year from today
Sunday, March 20, 2016      25 comments

Hey Sunny, It's me, Sunny, your future self, exactly one year from today! I'm writing this important letter to you because I need you to wake up. Yes, wake up please. In exactly one year, God willing, we're still going to be here. ... Read more
THE COMPARING GAME
Friday, March 18, 2016      15 comments

I never know what I am going to say, until it is time to say it. I would like to thank each of everyone for reading my Overcoming Obstacles blog. I was a love letter of sorts to myself, and the sort of conversation I have with myself to get my... Read more

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