Sunday 10pm weigh in time.
Sunday, December 06, 2015 0 comments
Lost 2.2lbs on my first weigh in Lost 1.5lbs on my second weigh in. Feeling lighter and I think/would like to believe I have lost 1/2 or so of an inch. It's all good as long as it's going down right? Any progress is progress. Regards ... Read more
Closing in on two weeks.
Saturday, December 05, 2015 4 comments
Tomorrow marks my second week on the new lifestyle. 1. Ate out once, for a team lunch at work. Didn't have the option of healthy since it was a BBQ place. But thanks to the tracker I managed to remain less than my calorie goal. 2. I have exerc... Read more
Bad day at work
Wednesday, December 02, 2015 1 comments
I had a really strange day at work... not feeling too good. Trying to keep my spirits high.. not sure it's working out so well. I wish I could feel better. What do you guys do at the end of a day like this? How do you stop from binge eating? ... Read more
Monday, November 30, 2015 1 comments
I came very close to falling off the wagon today. Started looking up pictures of food on pinterest. I was hungry or maybe just light headed. But I didn't yield. I didn't. Everytime I thought "Maybe I will just have one..." I would look up th... Read more
Sunday, November 29, 2015 9 comments
I complete an entire week today. Hopeful and trying to stay positive. Have a weigh in a few hours. Trying to be positive. Really don't want to be disappointed and lose motivation if the number doesn't meet my expectations. I am trying to keep i... Read more
Sleep in day
Saturday, November 28, 2015 1 comments
I slept in today. Got up at 7 and went back to sleep. It delayed my meals for the day. But it was totally worth it... today was my relax day. I got in my 20 minutes of exercise though. Excited to get back to normal activity levels tomorrow. ... Read more
Friday, November 27, 2015 2 comments
New lifestyle change for a 25 year old learning to live like a grown up. The first off-work day of the week is chore day. Instead of focusing and fretting about scheduling tasks throughout the week... laundry night, vacuuming night etc. I will... Read more
Calories to spare but not wanting to eat that delicious chicken biscuit?
Thursday, November 26, 2015 4 comments
This is the first time this has happened in my life... and it might never ever happen again which is why I am making this supremely condescending post. To remind myself that I can do this again... based on my work today I have enough calories to... Read more
To weigh or not to weigh
Wednesday, November 25, 2015 2 comments
I took up a challenge: weigh myself only once a week. I weighed myself on Sunday evening... 170.4lb. This evening clocks in 3 days since and I actually feel better... I like that I don't have a number running in my head all day and that I don't ... Read more
Self Care: Do it for life.
Tuesday, November 24, 2015 6 comments
One of the most important things that I have learnt in the past few months is, now that I am writing about it, a fairly obvious fact. But knowing something and learning it, imbibing it into your perspective of the world are two different things.... Read more
Diet Rage: I am not alone and neither are you.
Monday, November 23, 2015 5 comments
You know that feeling when you read or hear something and it totally describes what you are/were going through? Suddenly there is a smile on your face. It is exciting. You feel that surge of companionship and belonging to an unknown person or gr... Read more
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