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IMREITE
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IMREITE's Blogs

I have a right to feel angry.
Wednesday, March 27, 2013      3 comments

I was so ticked off today at someone. The made me feel angry, ignored, inferior and powerless to improve it. I was uninspired and unmotivated and then ticked off again. I wanted to go chew someone out, send off a nasty email. In fact I started t... Read more
7 left
Tuesday, March 26, 2013      1 comments

9 days but 7 days of my befit workouts, and 2 rest days. i will be traveling all day sat so that will be 11 rest day but i am thinking that i will do strong the other days so i can finish soon. i like the befit in 90 workouts but the level 3 stu... Read more
sleep journal
Monday, March 25, 2013      0 comments

i have been doing good on this. i am already noticing a pattern.... Read more
so close to being done
Sunday, March 24, 2013      6 comments

10 more days until i am done with befit in 90.... Read more
mindful eating experiment
Saturday, March 23, 2013      7 comments

i can eat it later is what i tell myself. i crave stuff but if i go do something else i find i still eat what i want but in a smaller amount and in a more spread out time frame. if i can keep this up is a goal.... Read more
pledge
Friday, March 22, 2013      5 comments

"I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations. " i am going to work on this one to what i can make happen.... Read more
potluck today
Thursday, March 21, 2013      1 comments

i mill talk small portions, chew and taste things. i will take napkins and dont like it will cover it up so no one sees me throw it out. i hate wasting food, but i really have to reteach myself to not eat what i dont truly like or enjoy. yest i... Read more
first day of spring
Wednesday, March 20, 2013      1 comments

and it was 25 degress out. it felt cold but it was refreshing when i went out for lunch. the bright soon and cold air felt nice. i would do it more often but i only have 30 minutes for lunch and we have a strict time to be back to our desks.... Read more
Mail the darn thing
Wednesday, March 20, 2013      9 comments

sometimes i drop off bills, but because of where i live, hours i work and hours these places are open i have to drive to get there on time. i suppose in the summer i could take several days or afternoons to bike to various locations to pay bills... Read more
tuesday
Tuesday, March 19, 2013      2 comments

i was sleepy but i did my workout anyway... Read more
not a bad monday
Monday, March 18, 2013      3 comments

i was tired but otherwise a good day.... Read more
mindful eating day
Monday, March 18, 2013      6 comments

i did pretty well. i was thinking about getting a chunky monkey donut from the grocery store. instead i threw some peanut putter into my smoothie along with chocolate milk. it was so creamy. i make green smoothies so i added spinach also. it a... Read more
Pie day
Sunday, March 17, 2013      3 comments

now that i have your attention: March 14 is Pi day. for those of you who don't remember high school math class, Pi is often shown as 3.14 for doing various geometry or calculus problems. the number is irrational and in has been calculated t... Read more
green smoothies
Saturday, March 16, 2013      3 comments

easy way to get spinach in my diet!... Read more
there are others like me
Thursday, March 14, 2013      3 comments

http://news.yahoo.com/columbia
-only-500-per-week-nutella
-habit-210758362.html... Read more

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