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IMREITE
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IMREITE's Blogs

tired
Wednesday, May 22, 2013      3 comments

took a nap. made myself a light supper, not time to go workout.... Read more
real vs fake
Tuesday, May 21, 2013      6 comments

As for butter versus margarine, I trust cows more than chemists. ~Joan Gussow moderation is key.... Read more
paid day offs are great
Monday, May 20, 2013      2 comments

slept in, relaxed, pute water and bones in my slow cooker to make turkey stock/broth did a 2o min yoga routine called solar powered. met with a lady at church, ate a healthy lunch, cleanbed out my oven/kitched from yesterdays turkey fiasco. we... Read more
2nd turkey
Monday, May 20, 2013      3 comments

made a much bigger mess than the first. figures this one was a 20lb and the 1st on was 10lbs. i tried one of those turkey bags but i missed the step that sad how many slits to cut so it can vent. i left to tn errands and my hubby was home and... Read more
it broke
Sunday, May 19, 2013      3 comments

We have a new tiller . we went to use it and it broke after starting the job. my dh fixed and finished the job. but a 30 minute task had way to many delays. at lesast it works now.... Read more
it doesn't help
Saturday, May 18, 2013      7 comments

i know smart people that talk about how their weight does not cause their sleeping problems, back pain, asthma, joint pain and low energy level. i used to be like that too. Being overweight may not directly cause these issues, but it does N... Read more
3 day weekend
Friday, May 17, 2013      5 comments

taking mondays off is fun. it makes sundays much more fun... Read more
BETS or BLT
Wednesday, May 15, 2013      1 comments

Someone posted how she went to a restuarant and had a blt that was not good- white lettuce, 1 tomato slice and "wheat" bread (their quote not mine). Then she went home and made a homemade one. http://www.sparkpeople.com/m
ypage_publi... Read more
tues
Tuesday, May 14, 2013      2 comments

mowed lawn. i was pretty mindful with my eating habits. today. now i am a bit tired. going to do some sparkiing.... Read more
day off
Monday, May 13, 2013      5 comments

i love sleeping in. of course once i got up i did a yoga workout. then went shopping. came ou. ate lunch then did NOT eat the cookie for desert beause i was full. i cleaned out one of my rooms threw out some old worn out stuff, repaired a couple... Read more
good day
Sunday, May 12, 2013      4 comments

made a menu plan for a few days and went grocery shopping. now if i just stick with the plan.... Read more
temptation buster - cleaned my kitchen
Saturday, May 11, 2013      12 comments

When i clean, i don't snack so that prevents mindful eating for about 40 minutes. plus when i clean my kitchen i know what foods i have available. so i came up with 3 mental plans for a healthy supper toinight. when i dont know what is in ther... Read more
temptation won today
Friday, May 10, 2013      8 comments

at least todays battles; but i will start fighting again late tonight and the rest of the weekend.... Read more
MSG
Thursday, May 09, 2013      7 comments

Anyone out there avoid MSG or have problems when they eat it? It is the 1 "seasoning" that i always hear/read horrible things about. Other spices and herbs have seveal health benefits but MSG does not. it is just an "flavor enhancer". it works ... Read more
bigwigs
Wednesday, May 08, 2013      3 comments

we have corp shmucks in our office this week. so people are dressing up. i wear my normal clothes becaus i normally dont dress like a slob. i gererally do wear collared shirts and pants without holes (i work with slobs ) so i dont have to worry ... Read more

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