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IMREITE
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IMREITE's Blogs

have a happy sat
Saturday, November 30, 2013      3 comments

it is almost december. november has flown by.... Read more
holiday mail for heroes dec 6
Friday, November 29, 2013      3 comments

I work the day after thanksgiving so i spend the day when i am not busy doing cards. if anyone is looking to make a few or get the kids involved the contact info is below. All holiday greetings should be addressed and sent to: Holiday... Read more
simple blessings
Thursday, November 28, 2013      3 comments

I am surrounded by them everyday.... Read more
so many things to be thankful for
Wednesday, November 27, 2013      4 comments

so many gifts and so many wonders. everyday miracles are around if we just look for them.... Read more
strength training
Tuesday, November 26, 2013      3 comments

i love doing more strenght training. - free weights, body weights or for a big calorie burn, kettlebells.... Read more
did the math
Monday, November 25, 2013      4 comments

math is logical, and numbers don't lie. my habits and excuses are not logical. in 2012 i wanted to loose 20 lbs. instead i gained 16. i thought it was a temporary setback, but i did not get fully back on track so far i gained 8 lbs this y... Read more
depression or focused on realism
Sunday, November 24, 2013      5 comments

i have been debating on asking someone i know to go to counseling to see if he needs medication to deal with depression or if he is just a naturally crabby person. i understand some people are not supposeed to be happy and energetic, but he is ... Read more
dont like shopping
Saturday, November 23, 2013      4 comments

cleaned out my closed found a pair of pants i forgot i had along with several shirts. it also motivates me more to lose weight. i have some shirts that dont fit the greatest, but if i loose a few inches they will. clean organized closet, plus ... Read more
Cotton Ball diet
Friday, November 22, 2013      8 comments

another fad diet. apparenty is does not provide a lot of nutrients. atlanta.cbslocal.com/201
3/11/22/cotton-ball-diet-r
otten-say-nutritionists/ ... Read more
Satiety
Thursday, November 21, 2013      4 comments

word/lesson of the day: Satiety (sa-TIE-e-tee) is that wonderfully pleasant feeling of fullness you get as you eat, when you’re no longer hungry, but aren’t overly stuffed or uncomfortable. i have to learn to stop when i sm full but no... Read more
light exercise night
Wednesday, November 20, 2013      2 comments

i was stiff and tired. so i did some low impact eeercise, then napped and sis a little wii. then i made supper. i had 2 veggie servings.... Read more
turkey day
Tuesday, November 19, 2013      2 comments

get a free turkey from work tomorrow. hope it fits in my freezer. ... Read more
ok start for the week
Monday, November 18, 2013      4 comments

had a few sleepy crabby moments today but otherwise stayed in a pretty good mood at work. i did a 50 minute cardio kickboxing class when i got home. supper was not a good decision but oh well. since i am full i wont need a snack before bed. ... Read more
holiday mail for heroes
Sunday, November 17, 2013      7 comments

It is that time of year again. i normally work the day after thanksgiving. my workplace is a drop off point so we can just put our cards in the box and they get sent off. i have to remember to go to the store and pick up extra cards http:/... Read more
i didnt enjoy it
Saturday, November 16, 2013      7 comments

Maybe i was tired, or crabby but i started a 55 minute exercise routine on thursday and i did not like it.After 20 minutes i was not enjoying it. i stopped after 35 minutes. it was not intense, but i found it hard to do the movements that i did ... Read more

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