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IMREITE
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IMREITE's Blogs

Love Your Body
Thursday, April 24, 2014      5 comments

Exsercise because you love your body, not because you want to punish it.... Read more
used
Wednesday, April 23, 2014      1 comments

we ordered an electric grill from a reputable online store and it arrived damaged. so we had a healthy meal plan for tonight so on to plan B. Dh is filling out the return info now.... Read more
No drugs or supplements
Tuesday, April 22, 2014      8 comments

i met with the RN today to go over my bio numbers. She knows me and that i hate pills and taking artificial chemicals in the name of health. normally fish oil , or some other unregulated supplement is normally suggested to help lower triglyceri... Read more
chasing rugrats
Monday, April 21, 2014      7 comments

this was my exercise on saturday and sunday. i just don't know how to track it. My nieces/younger cousins run everywhere. i mostly walked but had to jog a few times.... Read more
On the road again
Saturday, April 19, 2014      3 comments

traveling later today to visit family. i hope to wake up early enough in the morning so i can get in a workout.... Read more
up and down
Friday, April 18, 2014      3 comments

last week my weight went up about 1.5 lbs. this week i went down 1. i am not at my starting point but if i can keep up the momentum i can reach ny goal instead of getting farther away from it.... Read more
44 of 46
Thursday, April 17, 2014      5 comments

i finished 44 of 46 days of no mountain dew. I have 2 more left. this was not as difficult as i thought. I am wondering if i will still like it or want it when i reached my goal.... Read more
i should do it
Wednesday, April 16, 2014      3 comments

i know what i need to do to reach my goals, i am generally either too lazy or i make excuses, procrastinate or avoid i because it is unpleasant. For instance i should get a physical. we have a clinic at work and i see the dentist regularily... Read more
dew experiment failed
Tuesday, April 15, 2014      3 comments

I did a blood test for biometric tests. back in late january. my blood pressure, blood sugar, and HDL were good and my ldl/hdl ratio was good. but for some reason the LDL number did not come out on the printout. cholesterol was boarderl... Read more
1 temptation
Monday, April 14, 2014      4 comments

i beat 4 temptations tody. i will have to face a couple fo them again tomorrow but i had success today. and now i can build on it tomorrow... Read more
sleepy
Sunday, April 13, 2014      3 comments

i did not sleep the best but i woke up and did a 3 mile walk. i had several excuse to stay in bed, but i got up started exercising instead.... Read more
alligator
Saturday, April 12, 2014      13 comments

today is my birthday. my inlaws visited and we went to a cajun style restuarant and i had alligator with hush puppies. it was really good. it made me think of dark meat chicken.... Read more
sock poll
Friday, April 11, 2014      14 comments

When you get a hole in a sock, do you trow out only that 1 sock or the pair? ... Read more
can you
Thursday, April 10, 2014      8 comments

my sister who is studying nursing asked me "Can you really loose weight just watching your calories" i told her yes, but exercise would help. she responded "duh" Deep down i think we know what we need to do but we don't. Withere becaus... Read more
videos 3
Wednesday, April 09, 2014      0 comments

4/7 Crunch Cardio salsa (8) 4/8 BD Hip Hop Hip Drop (9) 4/9 1o min solution trim and toned belly (10) & lower body makeover (11) The Spark: Fit, Firm and Fired Up DVD: day 3 (12) & 15 min cardio (13)... Read more

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