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IMREITE
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IMREITE's Blogs

Hunger
Wednesday, September 17, 2014      3 comments

We all have hunger and not just for food. We have other physical hungers (activity and sleep), but also spiritual, mental and emotional hungers that need to be taken care of for us to live and be happy. Unfortunatly most of us focus on the phsi... Read more
next
Sunday, September 14, 2014      3 comments

time to get more stuff of my list.... Read more
warm enough
Saturday, September 13, 2014      3 comments

Got the east side of the house pained. we are all done except fot some of the window trim and facia. but the big part is done... Read more
Fall is now here
Friday, September 12, 2014      2 comments

it has been cool ant rainy. normally it is in the 70's. this weekend it will ne the 50's.... Read more
Leadership
Thursday, September 11, 2014      6 comments

i found this on a website and wanted to share it With the right resources, politicking or posturing, anyone can be a leader. Right? WRONG we need to redefine the meaning of leadership. It’s not about attaining the highest title or po... Read more
week getting easier
Wednesday, September 10, 2014      2 comments

closer to weekend. did not do well with mind ful snacking. ut have a couple more days ledt this week to do better.... Read more
crunch challenge - week 1
Monday, September 08, 2014      3 comments

slmost forgot a couple times but i keep it on my list do i see it each night before bed and take the time to do it. i sturggled with 45. i spile it into 20 and then did 25 about 10 minutes later. tomorrow is 50 and i will probably will split ... Read more
painting day
Saturday, September 06, 2014      4 comments

saturday is the first day in over a month that the weather is cooperating. so it will be a big push to get tje hpuse painted. Friday night, i washed and painted the front of the garage and part of the back. we have a lot of spiderwebs and bug ... Read more
New wellness program
Friday, September 05, 2014      4 comments

We have a new wellness program at work I may be able to participate in. Here is what’s in it for you! • 1:1 Nutrition Consultations with Registered Dietitian-Nutritionist weekly for 8 weeks from Oct 13 – Dec 1, Mondays (30 min, schedule from 1... Read more
night off
Thursday, September 04, 2014      1 comments

ran an errand. came home and took a long nap. woke up and slowly ate supper. Very slow. it took a while for me to eat. but it should prevent me from wanting to snack.... Read more
potluck day
Wednesday, September 03, 2014      1 comments

brought a healthy brekfast but lunch was not so great. although i did not have any cake, i felt full but wanted somthing sweet, but i relixzed i was full and did not trull want cake. just a habit of wanting sweets. instead i decided i was done.... Read more
30 day Crunch challenge
Tuesday, September 02, 2014      3 comments

September challenge 30dayfitnesschallenges.c
om/30-day-crunch-challenge/ day 1 done.... Read more
30 day plank challenge - Finished
Sunday, August 31, 2014      4 comments

I did a 5 minute plank. my arms were shaking when i was done. of course my abs were shaking too. Sunday i am taking the day off. will start a new challenge in september.... Read more
quiet day
Saturday, August 30, 2014      1 comments

slept in, did a low impact workout and went to the club. a good night. still early so i can relax and get in a 2nd workout.... Read more
3 day weekend
Friday, August 29, 2014      3 comments

loking forward to relaxing and getting some projects done... Read more

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