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IMREITE
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IMREITE's Blogs

pretty good monday
Monday, November 03, 2014      1 comments

i felt pretty good, i stayed positive, no coughing fits. did a little bit of munching during the day. came home did some cleaning then took a good nap. then exercised and ate supper (my dh cooked). so a oretty good day.... Read more
30 day squat challenge
Saturday, November 01, 2014      2 comments

My November challenge. instead of normal squats i plan to do a wide squats more like a plie so i can focus a bit more on my inner thighs. 30dayfitnesschallenges.c
om/30-day-easy-squat-chall
enge/ ... Read more
sleep goal
Friday, October 31, 2014      3 comments

That is my goal for the week - get sleep i am still fighting a bug and it makes me tired and crabby. so the plan is to get extra sleep. this week... Read more
closer to weekend
Thursday, October 30, 2014      3 comments

but not close enough... Read more
sleep for a week
Wednesday, October 29, 2014      5 comments

i would love to sleep for a week. i have been so sleepy lately.... Read more
deadlines can be helpful
Tuesday, October 28, 2014      2 comments

i was putting off a task and must have though it was done already. i noticed it today and i realized it had to be done tomorrow night so i sat down and started working on it right away, i gifured out that i needed to work on it for at least 5 mi... Read more
Ellen is awesome
Monday, October 27, 2014      2 comments

our APN at work is great. Ellen always encourages us in out healthy habits. Today whe walked in the door and saw be coughing and told me to make an appointment to see her because i want not sounding better. she gave me some paths of treat... Read more
try again, work harder
Sunday, October 26, 2014      4 comments

how many times have you failed at reaching a goal so you decided to quit or that the plan you used did not work. The real way to success is to try again, refocus and and work harder i could write more on this, but i need to get off my butt... Read more
week 2 of MyTime
Friday, October 24, 2014      1 comments

today was the 2nd day with the nutritionist. before is started i recorded my goals. i notated i know what to do, i just loose motivation or focus to keep doing. i eat mindlesssly a lot last week was to pick 1 time of day that i mindlessly eat... Read more
still sick
Thursday, October 23, 2014      4 comments

its been 3 weeks and this cold will not die. it was in my throat for a week, it was in my chest the last 2 weeks and now it is in my nose. this makes me so physicaly tired and crabby.... Read more
time flies
Wednesday, October 22, 2014      2 comments

afternoon flew by. ran out of time to get some stuff done... Read more
mindful behaviors
Tuesday, October 21, 2014      2 comments

did not to the greatest today. I got impatient and frustrated too quickly today. Tomorrow i get done early so i fan do a couple things i have been putting off. i hope to also get some extra time exercising.... Read more
keep track of afternoon/evening snacking
Monday, October 20, 2014      4 comments

this is my goal for the week. on weekends i sleep in so i do most of my eating afternoon. but during a work week i will be waking up early in the morning again and be eating my planned meals (i pack my breakfast and lunch for work so i have cont... Read more
outside day
Sunday, October 19, 2014      3 comments

did some outside work. it was windy but otherwise i was able to get some cleaning done.... Read more
everything is a list
Saturday, October 18, 2014      2 comments

i asked my sister if her kids (age 6 and 3.5) have xmas list. her response "is everything a list?" the fun of being a little kid and getting excited for xmas and birthdays... Read more

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