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IMREITE
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IMREITE's Blogs

squat challenge
Sunday, November 09, 2014      2 comments

i am 1 day behind but i have a rest day tomorrow so i will get caught up.... Read more
energy drink flavors
Saturday, November 08, 2014      3 comments

Venom Energy Fruit Punch Death Adder- and Venom Energy Mango - Killer Taipan - The tasted good. but lots of sugar and caffine. to me the fun part is the drinks are named aftersnakes. since i am kind of geeky. i researched information o... Read more
energy drink experiment
Friday, November 07, 2014      4 comments

i bought a couple energy drinks. i have been tired from being sick and i wanted to try something tht would pump me up. the one i had today did not seem to help. will try the 2nd one tomorrow.... Read more
midweek
Wednesday, November 05, 2014      2 comments

closer to the weekend. i am still sick and their is not much the NP can do about it. Many of the medicines i could take have worse side effects than my current symptoms. i cant wait till the cough, sore throat and muscus moving through my lungs ... Read more
Habits of Highly Effective Exercisers
Tuesday, November 04, 2014      6 comments

www.sparkpeople.com/reso
urce/fitness_articles.asp?
id=2012 Find what works for you and do it. No excuses just enjoy it.... Read more
pretty good monday
Monday, November 03, 2014      1 comments

i felt pretty good, i stayed positive, no coughing fits. did a little bit of munching during the day. came home did some cleaning then took a good nap. then exercised and ate supper (my dh cooked). so a oretty good day.... Read more
30 day squat challenge
Saturday, November 01, 2014      2 comments

My November challenge. instead of normal squats i plan to do a wide squats more like a plie so i can focus a bit more on my inner thighs. 30dayfitnesschallenges.c
om/30-day-easy-squat-chall
enge/ ... Read more
sleep goal
Friday, October 31, 2014      3 comments

That is my goal for the week - get sleep i am still fighting a bug and it makes me tired and crabby. so the plan is to get extra sleep. this week... Read more
closer to weekend
Thursday, October 30, 2014      3 comments

but not close enough... Read more
sleep for a week
Wednesday, October 29, 2014      5 comments

i would love to sleep for a week. i have been so sleepy lately.... Read more
deadlines can be helpful
Tuesday, October 28, 2014      2 comments

i was putting off a task and must have though it was done already. i noticed it today and i realized it had to be done tomorrow night so i sat down and started working on it right away, i gifured out that i needed to work on it for at least 5 mi... Read more
Ellen is awesome
Monday, October 27, 2014      2 comments

our APN at work is great. Ellen always encourages us in out healthy habits. Today whe walked in the door and saw be coughing and told me to make an appointment to see her because i want not sounding better. she gave me some paths of treat... Read more
try again, work harder
Sunday, October 26, 2014      4 comments

how many times have you failed at reaching a goal so you decided to quit or that the plan you used did not work. The real way to success is to try again, refocus and and work harder i could write more on this, but i need to get off my butt... Read more
week 2 of MyTime
Friday, October 24, 2014      1 comments

today was the 2nd day with the nutritionist. before is started i recorded my goals. i notated i know what to do, i just loose motivation or focus to keep doing. i eat mindlesssly a lot last week was to pick 1 time of day that i mindlessly eat... Read more
still sick
Thursday, October 23, 2014      4 comments

its been 3 weeks and this cold will not die. it was in my throat for a week, it was in my chest the last 2 weeks and now it is in my nose. this makes me so physicaly tired and crabby.... Read more

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