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IMREITE
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IMREITE's Blogs

no soda saturday
Sunday, November 03, 2019      8 comments

no sugar beverages today for me. my dh also did not have any. small victory but still a win for both of us. i did have some pb cups. but i did not mindlessly snack all day. ... Read more
to fat for surgery
Friday, November 01, 2019      6 comments

my dh was told he was to fat for hernia surgery but of course they were willing to try to push him into bariatric type surgeries. i am glad i was not at the appointment with him. i had about 4 arguments. it really sucks because over the past fe... Read more
new nephew
Wednesday, October 30, 2019      7 comments

and his middle name is my dad's name. my brother is 1 proud dad.... Read more
1 more
Tuesday, October 29, 2019      5 comments

my sister-in-law is currently in labor. i should be an aunt again soon.... Read more
work week done
Friday, October 25, 2019      4 comments

i am going to a retreat tomorrow. i hope it inspires me and helps me find focus... Read more
put the pieces together
Thursday, October 24, 2019      6 comments

at my last doctor visit, she offered to refer me to a nutritionist. i told her i know most of the tips and things to do, the hard part is being mindful and do them consistantly. i am glad she offered and a few years i would have taken her up on ... Read more
add extra veggies
Tuesday, October 22, 2019      9 comments

i like buying salad kits. normally i dont use all the dressing but now i started adding extra greens or other fresh veggies to bulk up the salads. and then it becomes an easy add on to meals. even if i only take a small portion, it is still an e... Read more
and legwarmers
Monday, October 21, 2019      7 comments

and big big hair. some of the old exercise videos are still making me laugh, but they are still getting me sweaty.... Read more
exercise leotards
Sunday, October 20, 2019      7 comments

for my exercise challenge i am redoing all my old exercise videos. in the past i bought some old used ones. they are from the late 80's early 90's style. 1 word... leotards. a bit corny but some of them are fun... Read more
niece kettlebells
Sunday, October 20, 2019      6 comments

i was playing with my nieces today. i used the 2 youngest as kettlebells. i do it slow and controled so they stay safe and dont get scared... Read more
enjoying more
Friday, October 18, 2019      7 comments

i am still having some things with addes sugar- i will not give up chocolate. i am however eating it less often. and when i do, i try ti eat it when i am not busy so i eat it slowly and enjoy it instead of shoveling it down and not really likin... Read more
sugar reduction crabby
Thursday, October 17, 2019      4 comments

I've been crabby the last few days. i thought it was a 1 day thing but i have been mentally off lately, part of it is i have been doing something different at work and i dont enjoy it and i am off my normal mental routine so i struggle to concen... Read more
flip the negative to a positive
Wednesday, October 16, 2019      4 comments

i had a conferance call yesterday and mondy and there was a lot of negativity. the worst part it was all the whining and finger pointing. a few bad apples were spreading the attitude to others. i and a few others spoke up to change the directio... Read more
meal prepped
Sunday, October 13, 2019      3 comments

roated baby red potatoes and grilled chicken breasts. seperated into 3 dishes + 1 bowl for extra potatoes. 3 days of lunches are done. this week i am going to start my next level of pop reduction. i did not do so well this weekend, but nor... Read more
orchard visit
Saturday, October 12, 2019      9 comments

i got my apples today. my mom has tickets for free entry into an orchards outside play area along with a free pumpkin for kids. it has a corn maze wagon rides, and other kid activities. it was cold and rainy so they did not want to go. i went t... Read more

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