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IMREITE's Blogs

brunch with grandma
Sunday, March 08, 2020      7 comments

my mom said they were going to take grandma out for brunch today. my mom i s 1 of 8 siblings and only 2 did not show up, my sister brought her kids. so it was 4 generation meal. it was a lot of fun. it was also sunny out so dh and i went for a ... Read more
level 3 done
Saturday, March 07, 2020      3 comments

today i finished my last cardio routine for real appeal level 3. i am finally done. am ok with the strength but i dont like the cardio routine. so now i am happy because i made it through and i did not quit.... Read more
confidence
Friday, March 06, 2020      3 comments

i have a friend at work. she is really nice and wants to do a great job but she is wishy washy and lacks confidence. because of this, she get frustrated and acts a bit unprofessional. she asks for help but she doesnt communicate well so she is... Read more
going to do it anyway
Thursday, March 05, 2020      2 comments

we were told we dont have too do something. it is easy to do and can cover my butt if something goes wrong it can take care of it before a mistake is made... Read more
good day.
Wednesday, March 04, 2020      4 comments

i started my day with a happy thought on my way to work. most of my day went well. when others started to compain/get emotional, i stayed calm. so that was a win for my day.... Read more
new abs routine
Tuesday, March 03, 2020      4 comments

tonight i did real appeal abs 2. i never did it before. it was a good challenge and i want to keep doing it... Read more
monday ok
Monday, March 02, 2020      3 comments

pretty good day. yesterday was restful so my battery was charged. i am keeping up with my workouts. still some mindless eating, but i am surrounding myself with nutrient rich options... Read more
biometric improvement
Sunday, March 01, 2020      3 comments

i got the results back from my biometric results. i had improvements in all categories. i made improvements and got into the green for one category that they changed on me last year, my ldl value stayed the same but the goal changed. before the... Read more
stretching day
Sunday, March 01, 2020      5 comments

woke up stiff so i decided to start the day off with low impact exercise and then some flexability work. did not get much done today, but a pretty good day. ... Read more
closer to weekend
Thursday, February 27, 2020      4 comments

so far not busy but going to plan some easy tasks so i keep moving... Read more
drama
Wednesday, February 26, 2020      5 comments

monday was pretty good. but tuesday got sucky fast. people were crabby and overly emotional at work. many people on my team work at home so its not anything specific in the building. but today i was really annoyed. people were being stupid and n... Read more
keep going a little at at time
Sunday, February 23, 2020      8 comments

my dh has an agressive but doable weight loss goal. he is really great at the slow and steady. no big chages but a lot of attitude changes and every couple months he is wearing a smailler size. shirts are still an issure for the verticle length ... Read more
chasing rugrat
Saturday, February 22, 2020      3 comments

babysat my niece for my sister today. dh and i took her out to play. she ran all over. we did pull her on the sled. of course she put her toy dump truck on the sled and pulled it herself. she was so funny. and she moves everywhere. so not inten... Read more
modify dont quit or skip
Saturday, February 22, 2020      8 comments

i am doing my real appeal videos. i plan to spend 3 seeks on each of the 5 levels. 1 and 2 are easy. about a year ago when i went through them i skipped the cardio routine or took several breaks. it was too intense, too much jumping and i would ... Read more
bp good
Thursday, February 20, 2020      3 comments

i had my biometric test today. the fasting was not that hard. it was more of a mental exercise. i wasn't very hungry but i do think about food too much on a positive note bp was 117/76! ... Read more

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