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IMREITE
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IMREITE's Blogs

offline
Thursday, March 12, 2020      1 comments

offline journeling needed. to unfocused wouldn't makes sense. to normal people ... Read more
comfort
Wednesday, March 11, 2020      5 comments

the comfort zone was my goal for a long time. i am here and things are good. but i also wonder if i was willing to fight it more often, if i things could be great. it is fight and more to say but time to get ready to sleep... Read more
dont like mayo
Tuesday, March 10, 2020      3 comments

i pit some spice mixes so i can make my own dips. the lemon dill and the ranch use 1 cup of mayo with 1 c of sour cream/ plain yogurt.i tried making with just just yogurt and it was no that good, i made it with sour cream and added salt, pepper ... Read more
i hate daylight savings time
Monday, March 09, 2020      3 comments

it messes with my body clock. it also throws off my sleep and i need more sleep. at least i did not shovel food all day. i had a high protein items in my desk and i knew i did not want to have extra portions because i knew my gut would not be h... Read more
brunch with grandma
Sunday, March 08, 2020      7 comments

my mom said they were going to take grandma out for brunch today. my mom i s 1 of 8 siblings and only 2 did not show up, my sister brought her kids. so it was 4 generation meal. it was a lot of fun. it was also sunny out so dh and i went for a ... Read more
level 3 done
Saturday, March 07, 2020      3 comments

today i finished my last cardio routine for real appeal level 3. i am finally done. am ok with the strength but i dont like the cardio routine. so now i am happy because i made it through and i did not quit.... Read more
confidence
Friday, March 06, 2020      3 comments

i have a friend at work. she is really nice and wants to do a great job but she is wishy washy and lacks confidence. because of this, she get frustrated and acts a bit unprofessional. she asks for help but she doesnt communicate well so she is... Read more
going to do it anyway
Thursday, March 05, 2020      2 comments

we were told we dont have too do something. it is easy to do and can cover my butt if something goes wrong it can take care of it before a mistake is made... Read more
good day.
Wednesday, March 04, 2020      4 comments

i started my day with a happy thought on my way to work. most of my day went well. when others started to compain/get emotional, i stayed calm. so that was a win for my day.... Read more
new abs routine
Tuesday, March 03, 2020      4 comments

tonight i did real appeal abs 2. i never did it before. it was a good challenge and i want to keep doing it... Read more
monday ok
Monday, March 02, 2020      3 comments

pretty good day. yesterday was restful so my battery was charged. i am keeping up with my workouts. still some mindless eating, but i am surrounding myself with nutrient rich options... Read more
biometric improvement
Sunday, March 01, 2020      3 comments

i got the results back from my biometric results. i had improvements in all categories. i made improvements and got into the green for one category that they changed on me last year, my ldl value stayed the same but the goal changed. before the... Read more
stretching day
Sunday, March 01, 2020      5 comments

woke up stiff so i decided to start the day off with low impact exercise and then some flexability work. did not get much done today, but a pretty good day. ... Read more
closer to weekend
Thursday, February 27, 2020      4 comments

so far not busy but going to plan some easy tasks so i keep moving... Read more
drama
Wednesday, February 26, 2020      5 comments

monday was pretty good. but tuesday got sucky fast. people were crabby and overly emotional at work. many people on my team work at home so its not anything specific in the building. but today i was really annoyed. people were being stupid and n... Read more

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